Job I enjoyed the most.

by Michal Kloczkowski Self Improvement
Job I enjoyed the most was working for charity. I was working in the kitchen for 10 days. There is 14 of us in the team and we have lots of work to do. We have to prepare food for about 220 people. It’s hard job but also great experience. Working in charity for others helped me to dissolve ego, made me feel fulfilled. There is no better feeling than knowing that what I am actually doing contributes to those ...
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How to Start Healthy Vegan Plant Based Diet.

by Michal Kloczkowski Health and Fitness, Food and Drink
Starting plant based diet is not easy. Especially if you are not use to eating vegetables or even worse you eat your breakfast or lunch at McDonald's. I would like you to look at few things from different angle. You have to understand the benefits of being vegan on plant based diet. More info here. It doesn’t mean that you have to like all vegetables only because you are starting new diet. Find yourself favourite vegan recipes. See the list of vegan ...
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3 Reasons Why I am Vegan.

by Michal Kloczkowski Health and Fitness, Food and Drink
The first reason why I am vegan is health. I am not going to explain you how beneficial plant based vegan diet is to your health. Doctor Michael Greger will do it better than I would do. Check out the video below.  After watching videos like this and reading books about plant based diet. I’m beginning to understand what to do to be healthy. I don’t want to spend time suffering from preventable diseases. I want to live my life to full ...
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How I Boosted My Weak Immune System And Became Healthy Person

by Michal Kloczkowski Health and Fitness, Self Improvement, Food and Drink
When I was in my early twenties and my immune system is very weak. I get either cold, flu, running nose or sore throat at least once a month. Everyday I wake up tired after eight hours of sleep feeling no energy throughout the day. One winter I suffer from four weeks long flue. This experience tells me only one thing. I have to do something about it. I go to doctors and get flue jab. It doesn’t really helps. ...
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