My Thoughts After Stroke

by Nora Morander Health and Fitness, Self Improvement
Suddenly I Was There – Between Life And Death… It was a usual Monday. I was quiet and still. Working, but not being present. I couldn't let go of the feeling that something big is going to happen. I needed a walk, fresh air and fresh thoughts. There were no other people outside, I tried to breath in the spring and get back my energy. But the day was too gray and so was my spirit. Finally back in security of my sofa ...
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You Are Unique And One Of A Kind

by Nora Morander Self Improvement
So many of us are living our lives feeling small and invisible. We don't think that we are enough, and we seek approval wherever we can find it. We are not enough before someone else says so... Already in school or during childhood we get to learn that fitting in is the best option. You get awarded when you master to talk like others, look like others, think like others. Grades are more important than creativity and your own style (if ...
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Let Go of Frustration...

by Nora Morander Self Improvement
Sometimes things don't go as planned, or rather often actually. You probably recognize the feeling of frustration taking over. You try to find a solution, but your thoughts are just spinning and you are getting further away from the resolving the situation? Something like that happened to me this weekend. I had great plans and I was really excited, could't wait to begin! But when I woke up on Saturday morning, I couldn't recall that feeling of excitement at all and my ...
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5 Best Personal Development and Self-Help Books for Beginners

by Nora Morander Book Reviews
Have you ever felt overwhelmed by thousands of self development books to choose between? What do you base your choice on? Should you just get some bestseller or have you heard a recommendation from a good friend? I have made many wrong choices in the beginning of my self-growth journey. Not because the books were bad, but because I was not ready for the message. My recommendation for beginners is — don't choose over complicated books that make you feel small and stupid. ...
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Importance of Self Love

by Nora Morander Book Reviews
Happy People Love Themselves and Others Have you ever noticed that some people are happy all the time? Without an obvious reason? Or even despite some difficult circumstances? Imagine, you are having a really bad day, everything you say sounds negative and everything you do goes wrong… While this always-happy-person seems to have a glass wall around her, nothing can disrupt aura of peace and serenity. We all have good and bad days, it’s called life… That’s why it’s so important to work ...
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