GO BENJAMIN! GO EUROVISION!

by Fredrik Braendstroem (Brändström) Arts and Entertainment
I actually NEVER liked the eurovision song contest! BUT the fun fact about SWEDEN (my country of origin. Now I'm a citizen of the world :) is that his song played on the radio a few months ago. I was at a total lost as to it actually being a eurovision entry. But it was a REALLY catchy song, sort of pop/funk. I digged. It was actually just a few days ago I found out he's our representative in the EUROVISION!! AND WHO ...
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FLOW! And what it means to YOU.

by Fredrik Braendstroem (Brändström) Self Improvement
I've always liked the word "flow". It has a nice ring to it.  But what does it actually mean? And what can that meaning do for you? In this post we'll go through some stuff that you can ponder about that is VERY related to the amount of flow you experience in this world. Here we go. External focus makes things happen in the world. When I first read this I was a little set back. I have been focusing on my inner game A LOT and quite ...
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My top 3 FREE tools for keyword RESEARCH

by Fredrik Braendstroem (Brändström) Business, Home Based Business
Hello everyone! Today I want to share my top three tools when researching keywords: GOOGLE TRENDS Here you'll be able to scan a keyword or nieche you're looking to dive into. Where in the world is it popular to search for your word? What does the trend look like? You'll get some juicy info diving into the graphs contained herein. UBERSUGGEST Just type away a phrase and it'll generate MASSIVE amounts of words. On my search for "synthesizer" i obtained nearly 800 results! Of course, not ...
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How do you practise MAKING MONEY?

by Fredrik Braendstroem (Brändström) Finance, Self Improvement
Do you know what practising is? Have you ever done proper practising..or did you mostly practise excuses..to not practise? (Like 90 % of my piano students does..!) I love practising. And I love the concept of practising! But what is it? And can you practise MAKING MONEY? The short answer is yes. The long answer is: Everything that is able to be repeated can be practised to some kind of perfection. But you need to figure out what it is that is going to get the results. You could repeat ...
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Deciding to follow and commit to my DREAM

by Fredrik Braendstroem (Brändström) Self Improvement
When I was fifteen I decided that I was going to be a pianist. That's right. I took a decision and that was it. It was a gut feeling. Or it became a gut feeling after a lot of things happening around me. STORYTIME I'm now fourteen.  In school I'm trying my best not to commit social suicide each and every day. People are mean. Especially certain uncertain people in their mid-teens. In school I play the piano as often as I can. There is a ...
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How to meditate for LAZY people...that actually works!

by Fredrik Braendstroem (Brändström) Self Improvement
I used to meditate quite a lot. It was something I intuitively knew was good to know. I also thought I was a bad ass meditator from the get go. I EVEN HELD A CLASS IN MEDITATION. Knowing nothing...really. To be honest… My legs fall asleep after 15 minutes even to this day But I know one thing: even though I haven’t been consistent throughout the years, meditation has been a life saver at times.  My opinion is YOU DON’T HAVE TO BE AN EXPERT... ...to reap the benefits ...
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The Idea of having a mentor - and MONEY?

by Fredrik Braendstroem (Brändström) Internet and Businesses Online, Finance, Self Improvement
I don't know about you..but I've always been the guy to SOLVE MY OWN DAMN PROBLEMS I moved out from my parents when I was 16. When I first was going to use the laundry machine I said to myself, "This is eeasy." I got dressed in some not so stylish looking t-shirts the next few days. It took some experimenting getting used to the fact that colours, fabrics and temperature all matters when making things happen. Now, 15 years later, I'm very proficient and confident ...
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Let's discuss boundaries.

by Fredrik Braendstroem (Brändström) Self Improvement
I've learnt a few toss and turns about what boundaries are all about through the years. I'll tell you some stories about this so you can... Maintain healthy boundaries! What do I mean by "healthy boundaries"? I mean that I can benefit from them. I know where I'm at and I feel confident that I will get back into my flow if I happen to loose myself in a situation. But I don't keep boundaries only for myself. I keep them to make the ...
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