Adapt your goals

by Raymond Hoogesteger Health and Fitness
There is a challenge I joined where I’m going to improve my health, business, and personal goals. The thing is that is was very clear for me where I wanted to go and I even made it clear for myself what steps I need to take in order to do this. For my health goals, I’ve challenged myself to run 5km barefoot in nature. This goal was done on the third day. I thought I had set the goal way to ...
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My Ideal Day

by Raymond Hoogesteger Relationships
As I wake up I feel a gentle breeze from the window falling on my face. It’s a little cold but in a way it’s pleasant. It is pleasant because I smell the fresh air from the forest. I hear the birds sing their morning songs which sound like music to my ears. When my eyes are opened I see the hair of the woman I’m in a relationship with. I come closer to her and put my arm around her ...
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Love is not about giving and receiving.

by Raymond Hoogesteger Relationships
I used to be very confused when it came to love. When I felt the love in a relationship, I used to claim it all for myself. With claiming I mean that she should only give me the love and not to someone else. And I only gave her my love and not to someone else. Friends and family, they couldn’t get love anymore. It was all about us. Love is about giving and receiving. Well, that is what was taught ...
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