Sunday Shift - Penalty Rate Cut

by Angela Emde News and Society, Food and Drink, Home and Family
'You've got brains in your head, you've got feet in your shoes. You can steer yourself any direction you choose' - Dr Seuss Sunday Shift - Penalty Rate Cut Wow, we knew it might come, but today here in Australia, The Fair Work commission announced that it is backing employers and weekend penalty rates will be cut for some industries.  The cuts affect the lower income earners and students who struggle as it is.  I believe it could be the slippery slope ...
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Active Stem - My 90 Day Trial - Week 1

by Donna Dekker Health and Fitness, Self Improvement, Food and Drink
I have now been taking Active Stem for 1 Week. Check out these 2 videos. Video 1 was taken on Day 1 and Video 2 filmed after a week of taking Active Stem to summarize my thoughts and feelings. Video 1 - I received my Active Stem today. Here I try it for the very first time. Video 2 - I have now been taking active Stem for 1 Week. What I have noticed: Just in case you did not see my introduction blog with more information ...
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upgrade your life

by Victoria Fear Business, Computers and Technology, Home Based Business, Internet and Businesses Online, Investing, Food and Drink
Take a minute to look at the picture shown. We all like nothing better than to sit down with a cuppa whatever your tastes. But are you an optimist or a pessimist type person. Is the cup half empty or half full to you. Can you see the advantages in opportunities that present themselves. An opportunity that presents itself to you like an online digital marketing business. The Digital World  The internet has always been a place for positive contributions by people ...
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Top Selling Videos On Amazon Now

by Anthony Ruddock Arts and Entertainment, Business, Computers and Technology, Gaming, Home Based Business, Internet and Businesses Online, Real Estate, Relationships, Travel and Leisure, Finance, Health and Fitness, Home Improvement, Investing, News and Society, Recreation and Sports, Self Improvement, Book Reviews, Communications, Food and Drink, Home and Family, Kids and Teens, Pets, Reference and Education, Shopping and Product Reviews, Writing and Speaking
                                                                          Take a look at the top selling videos on Amazon http://amzn.to/2kCqTs0 Also, if you are lookiing for an online business take a look inside the SFM by clicking the link below. TonyG
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5 Great Hacks To Save You Time And Money In The Kitchen

by Louisa Gordon Health and Fitness, Food and Drink, Home and Family
5 Hacks To Save You Money And Time In The Kitchen The way we shop and cook can have a big impact on our pockets!  If done right it can save a lot of time in the kitchen, save on takeaways and taste a lot better too! who wants to be slaving away in the kitchen for hours?  There is more to life then that, and other things I want to spend my money on! ;D 1 & 2 Buy Big and ...
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Easy Egg Fried Rice From Grandads Kitchen

by Anthony Ruddock Arts and Entertainment, Home Based Business, Health and Fitness, Home Improvement, Recreation and Sports, Self Improvement, Food and Drink, Home and Family, Kids and Teens, Shopping and Product Reviews
Hi all please take a look at my Video one of my passions is cooking, my son convinced me to post on Youtube. I was a bit nervous, Started with fried rice, Please take a look, comment and share Many Thanks. Tony SFM Member
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Varm choklad mjölk/Hot chocolate

by Veronika Franzen Food and Drink
När det är kallt och snöigt ute är de gott med en mugg varm choklad och värma sig med.Ingredienserna för en stor kopp är: 3 dl mjölk3msk grädde2 1/2msk socker1 msk vaniljsocker1 msk kakao Jag börjar att värma upp mjölken och grädden innan jag häller i de torra ingredienserna.Kan serveras med en klick vispad grädde. When it's cold and snowy outside, they are good with a mug of hot chocolate and warm up with.The ingredients for a large cup is:1,07 cups milk1,52 ...
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Regain Optimal Performance By Eating Like A Caveman

by Simon Howard Health and Fitness, Self Improvement, Food and Drink
Regain Optimal Performance By Eating Like A Caveman How can we optimize our physical and mental performance? How can we achieve optimal health? Well there is one approach that does not work very well, visiting the GP and having prescriptions thrown at you after an average of 7 minutes with the doctor. Nobody will be diagnosing your problem in minutes. Despite trillions of dollars spent on research there are very few curative drugs. Antibiotics for bacterial infections are almost the only candidate yet ...
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Education in bite size pieces

by Angela Emde Internet and Businesses Online, Food and Drink, Home and Family
                                                                   Education is similar to a melon when given whole it is hard to swallow, difficult to digest.   Education in bite size pieces On my return from work this afternoon, the whole melon was sitting on the counter waiting to be carved, while cutting up the melon I realised ...
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Nybakade semlor

by Veronika Franzen Self Improvement, Food and Drink, Home and Family
Blev sugen på semlor så de tog jag och bakade idag. Jag tycker inte om när semlebullarna är för stora så jag gjorde dem bara hälften så stora.Här är receptet till ca 20 st 14-16 dl vetemjöl special1,5 dl socker125 g smör, rumsvarmt50 g jäst, för söta degar funkar med torrjäst oxå2 tsk krossad kardemumma1 st ägg5 dl mjölkPensling:2 st äggulor1-2 msk mjölkFyllning:100 g skållad mandelinkråm från bullarna0,6 dl mjölk250 g mandelmassa250 g mandelmassaGarnering:4-5 dl vispgräddeflorsocker Blanda det mesta av mjölet, socker, ...
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forget conventional wisdom-self awareness is what you need

by Simon Howard Health and Fitness, Self Improvement, Food and Drink
FORGET CONVENTIONAL WISDOM, SELF AWARENESS IS WHAT YOU NEED Forget conventional wisdom, forget nearly everything you have been told about diet, nutrition and health, If you are reading this no doubt conventional wisdom about nutrition and fitness has failed you. The food and health industry is tainted by special interests mainly profit, in the world of big food and big pharma, the health of the wallet is all that matters. Most of the conventional wisdom about nutrition and health is wrong ...
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The Best 'Secret Weapon' Recipe To Get Kids To Eat Vegetables

by Louisa Gordon Food and Drink, Home and Family
My 7 year old son is a typical little boy, he loves carrot sticks and peas... on the right day, but won’t always eat that many veg.  It can sometimes become a bit of a battle, and is easier just to give up an try again the next day.  How to get kids to eat vegetables? I have a Secret Weapon! Over the years I have adapted it, but this is a fantastic Annabel Karmel Classic that I wanted to ...
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Sweet and savory-Crepes

by Altaf Lallany Food and Drink, Home and Family, Kids and Teens
My first BLOG..... What are Crepes..... Crepes can be eaten Sweet or Savory...... Crepes are especially popular throughout France. A Crepe is a type of very thin pancake. The ingredients are very simple and the finished product can be treated like pancakes or loaded with fillings like bananas, Nutella, strawberries, eggs, cheese, different meats, and any other topping you would like and then eaten like a burrito or folded as you like. That means you can have it as a desert, have it for breakfast ...
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The most important habits to shape your life

by Francesco Petretto Health and Fitness, Self Improvement, Food and Drink
It wasn’t before 2010, when I quit smoking and gave up meat, that I started really paying attention to my habits and to what I was feeding my body with. Since this discovering journey started I’ve completely revolutionized how I see health and basically everything I believed it was true about food and lifestyle. I can see the massive change I went through every time I go back to visit my family where I am now practically an alien to their ...
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Alcohol over the Holidays

by Mark and Georgii Snowball Food and Drink
Consumed a bit of alcohol over the holidays? After a few big weeks celebrating Christmas and New Year, some might now be wondering what can you do to reduce your drinking in the new year. The Australian culture has readily accepted alcohol use as a societal norm, so it can be easy to suddenly find yourself having a wine/ beer daily, and not even have thought about how this might be impacting on your health.  Now we aren't suggesting that you can't/ shouldn't drink ...
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How Much Protein Should I Eat?

by Mark and Georgii Snowball Food and Drink
Ever asked yourself the question 'how much protein should I eat?' A lot of us are concerned with this question because the basic building blocks of protein, amino acids, play important functional roles in the human body, including tissue growth - e.g. muscle building! The general population consumes more than enough protein from their diet, given an adequate intake of overall energy (i.e. calories / kilojoules) - which shouldn't be an issue given the overwhleming rates of overweight and obesity in the world. ...
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