Sweet and savory-Crepes

by Altaf Lallany Food and Drink, Home and Family, Kids and Teens
My first BLOG..... What are Crepes..... Crepes can be eaten Sweet or Savory...... Crepes are especially popular throughout France. A Crepe is a type of very thin pancake. The ingredients are very simple and the finished product can be treated like pancakes or loaded with fillings like bananas, Nutella, strawberries, eggs, cheese, different meats, and any other topping you would like and then eaten like a burrito or folded as you like. That means you can have it as a desert, have it for breakfast ...
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The most important habits to shape your life

by Francesco Petretto Health and Fitness, Self Improvement, Food and Drink
It wasn’t before 2010, when I quit smoking and gave up meat, that I started really paying attention to my habits and to what I was feeding my body with. Since this discovering journey started I’ve completely revolutionized how I see health and basically everything I believed it was true about food and lifestyle. I can see the massive change I went through every time I go back to visit my family where I am now practically an alien to their ...
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Alcohol over the Holidays

by Mark and Georgii Snowball Food and Drink
Consumed a bit of alcohol over the holidays? After a few big weeks celebrating Christmas and New Year, some might now be wondering what can you do to reduce your drinking in the new year. The Australian culture has readily accepted alcohol use as a societal norm, so it can be easy to suddenly find yourself having a wine/ beer daily, and not even have thought about how this might be impacting on your health.  Now we aren't suggesting that you can't/ shouldn't drink ...
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How Much Protein Should I Eat?

by Mark and Georgii Snowball Food and Drink
Ever asked yourself the question 'how much protein should I eat?' A lot of us are concerned with this question because the basic building blocks of protein, amino acids, play important functional roles in the human body, including tissue growth - e.g. muscle building! The general population consumes more than enough protein from their diet, given an adequate intake of overall energy (i.e. calories / kilojoules) - which shouldn't be an issue given the overwhleming rates of overweight and obesity in the world. ...
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Isagenix Weight Loss Program -Does Isagenix Really Work?

by JoAnne Mbonigaba Health and Fitness, Recreation and Sports, Self Improvement, Food and Drink
Isagenix Weight Loss Program -Does Isagenix Really Work? Have you heard about Isagenix and want to understand what exactly it is? Or perhaps you have had a friend of acquaintance experience Isagenix and seen their transformation and you are asking, what exactly is it, how does it work and is it safe and possible for me? What can you expect  If that's the case, in this blog post, I will tackle what the Isagenix Weight Loss Program is, What's in it includes, how and ...
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Getting help plan a Christmas menu- including a great summer menu

by Anywhere Business Network Limited Andrew Elphick and Kerri Bainbridge Food and Drink, Home and Family
For many, Christmas is an exciting time. It means fun and excitement with family and friends. While for others, it is a time of stress -buying gifts, providing food, the cost of it all and the inevitable weight gain from too much eating and drinking. Enjoying Christmas has become a challenge – to relax and have fun without ending up looking like a Christmas pudding yourself! Well, with a little planning it IS possible to survive the silly season.  The Christmas menu The ...
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Best Natural Energy Drinks - Top 3 Choices

by JoAnne Mbonigaba Health and Fitness, Recreation and Sports, Food and Drink
Best Natural Energy Drinks - Top 3 choices Are you a busy professional, entrepreneur or parent who is looking for a simple and healthy energy drink that can help you sustain your energy and mental focus during the long days or the afternoon lull? Or are you someone who has heard a lot about how bad energy drinks are for you and are curious what these best natural energy drinks are? Tackling some unfounded beliefs/generalisations about Natural Energy Drinks Typically when people say that ...
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Sweet Poison?

by Janine El Hinnawy Health and Fitness, Food and Drink
Sweet Poison? - The Truth About Artificial Sweeteners People are counting calories. The big food industries are well aware that most of the population is not happy with their weight. It's just logic, that they will try to reduce calorie intake and move to sugar substitutes and artificial sweeteners. But is it a healthy alternative? Here is a list of some available artificial sweeteners: -Acesulfame potassium (Sunett, Sweet One)-Aspartame (Equal, NutraSweet)-Neotame-Saccharin (SugarTwin, Sweet'N Low)-Sucralose (Splenda)-Advantame Sweet Poison  They are artificial sugar substitutes but may be derived from natural substances ...
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5 Pillars of Health - Live Your Best Life Now

by JoAnne Mbonigaba Relationships, Health and Fitness, News and Society, Recreation and Sports, Self Improvement, Food and Drink
5 Pillars of Health - Live Your Best Life Now Are you someone who recently had a serious health scare and are now educating yourself about how to support your total wellness? Or, are you someone who has always been relatively healthy and just always like to be aware and update and learning as you maintain your health? Or perhaps you are someone right in the midst of a minor to significant health challenge and looking for information to help you get through ...
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Alternatives to Gastric Bypass

by JoAnne Mbonigaba Health and Fitness, Food and Drink, Shopping and Product Reviews
Alternatives to Gastric Bypass Have you been researching Gastric Bypass and after learning about all the discomfort and risks, you are looking for alternatives? or Have you been considering Gastric Bypass and came across this article and are curious about what solid alternatives or out there to free you from the pain, fatigue and stigma associated with carrying around large amounts of excess weight? In this article, you will learn about quick highlights and concerns about Gastric Bypass and why you should consider ...
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Finally! I mastered the art of cooking meat right!

by Mirelle Moscow Business, Home Based Business, Internet and Businesses Online, Food and Drink
Well, I finally did it! This might be my greatest accomplishment of 2016 Sometimes I think the internet makes us feel bad about ourselves. If you’re not “hustling” and doing yoga and scaling a bazillion-dollar business, it feels like you’re not good enough. But I think wins come in all sizes — big wins and small. I feel good about my meat. It took me over a year to get good. I don’t really care how many people made fun of me for those ...
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Top 10 Superfoods that help manage stress

by JoAnne Mbonigaba Health and Fitness, News and Society, Recreation and Sports, Self Improvement, Food and Drink
Top 10 Superfoods that help manage stress Before we dive into the top 10 superfoods for stress let's first take a minute to understand what stress is and what is a superfood. What is stress? Stress is a response to a threat (real/perceived) meant to get you ready for some kind of action to get you out of danger. Also know as the "freeze..fight or flight" syndronome. Stress can be good as it can motivate you to focus on a task/take action and ...
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Of Wine And Inspiration

by Jillana Raye Travel and Leisure, News and Society, Food and Drink
  I have a case of writer’s block today.  But I made a commitment to post a blog every single day in the month of December.  So I’m sitting here looking through piles of notes for content ideas and trying to come up with something that I feel inspired about when I decide to pour a glass of wine (don’t worry, it’s nearly 7pm).  That’s it!  I’ll write about wine!  This is what’s inspiring me tonight! There are reasons for my affinity toward this ...
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The Perfect Soup of the Day!

by Mirelle Moscow Home Based Business, Relationships, Self Improvement, Food and Drink
Today was one of those days where I leafed through recipe book after recipe book looking to make that perfect soup of the day!  And as I started chopping the veggies and lining up the spices, a thought popped into my head! Imagine we could all choose what spices we would like lined up in our lives and exactly how much of it to suit our perfect taste! And then I realized that actually, we CAN choose what our lives should look ...
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Reluctant Sugar Addiction

by Julie Dennis Health and Fitness, Food and Drink, Home and Family
  I have a sweet tooth which is very unfortunate because sugar is like a poison in my body. I try to avoid sugar by not adding sugar to beverages or just not having any sugar in the house for example, but it is near on impossible to avoid it altogether because sugar seems to be added to everything - one time I even found sugar in the ingredients in chilled smoked fish!   Hidden sugar in foods is a real problem for ...
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The Truth About Sugar

by Janine El Hinnawy Health and Fitness, Food and Drink, Home and Family
The Truth About Sugar And The Impact It Has On Your Health And Well-Being People love sweets. Some can't imagine a breakfast without that famous Chocolate-Spread or without the sweet cereals. Most of the people today could not imagine living without sugar. That was my case as well. I enjoyed to eat chocolate (sometimes tons of it) and most of the sugary things - but one day it all changed.  I found out, that our diet and the sugar intake is not helping with ...
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How To Get Rid of Bloated Stomach

by JoAnne Mbonigaba Health and Fitness, Self Improvement, Food and Drink
How To Get Rid of Bloated Stomach In order to get rid of a bloated stomach, you need to first figure out what is the likely cause of your bloat. Here are the top 5 likely causes and solutions on how to get rid of bloated stomach 1) A poor diet. Many of the foods we eat today are lacking nutrition and have ingredients that are toxic to our bodies that cause inflammation that leads to bloating. They also tend to high in sugar and carbs ...
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Get Rid of Skinny Fat

by JoAnne Mbonigaba Health and Fitness, Recreation and Sports, Self Improvement, Food and Drink
How to Get Rid of Skinny Fat First before we getting into how to Get Rid of Skinny Fat, let's first make sure we understand what it is and how you may know you have it. So what is Skinny fat? Skinny fat is someone who is metabolically obese normal weigh which means you have a high proportion of fat on your slim or small body. Well why is that important or bad? We often think that if you are overweight you are unhealthy yet ...
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