Beware of Internet Addiction

by Dermot Mc Donough Computers and Technology, Home Based Business, Internet and Businesses Online, Health and Fitness, Self Improvement
Can You become addicted to the internet? I know it seems quite ironic that I’m posting a blog about internet addiction (A) on the internet, (B) that I am an On-line Affiliate Marketer and (C) I did my research on-line also. But I feel that it is a very important subject that could, if unchecked, become an epidemic in our society. I am an alcoholic in recovery and also an addiction counsellor, specializing in alcohol, drugs & gambling, and I know that ...
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Are You Really Happy? Live The Life You're Meant To Live!

by Tony Rossi Arts and Entertainment, Business, Computers and Technology, Home Based Business, Internet and Businesses Online, Real Estate, Relationships, Travel and Leisure, Finance, Health and Fitness, Investing, News and Society, Recreation and Sports, Self Improvement, Book Reviews, Communications, Food and Drink, Home and Family, Reference and Education, Writing and Speaking
Let me ask you a question...Are you happy? I don't mean happy today or happy enough with your life where you're not miserable, but REALLY HAPPY! Do you get up in the morning and look forward to your day, look forward to your work and can't wait to see what life will bring today or are you dreading the next day before you go to sleep at night and afraid of feeling the same way day after day? If you're feeling the dread ...
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Are you taking care of yourself?

by Naomi Zwaal Health and Fitness, Self Improvement, Home and Family
What a day! I was struggling with a persistent cold, you know the ones that last for weeks on end with no sign of shifting; a gum infection which the dentist explained at my emergency appointment that morning, often happens when a person is run down and stressed; extra pressure at work as my collegue was on a very well earned holiday, meaning all her work was put onto my shoulders; and finding out that my Son had been really ...
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Start Living Your Best Life

by David Ryan Health and Fitness, Self Improvement, Food and Drink
Hi and welcome to my blog. I hope you find it a valuable source of information and inspiration.  My name is Dave Ryan. For me, like most people in the world today, life is hectic! You're crazy busy with work, you've gotta try to find time for social engagements, you want to spend time with your family and on top of all that, if your like me, you want to cook fresh and healthy meals!  So where in all of this madness ...
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Freedom to Stretch

by Louise Barry-Taylor Business, Home Based Business, Internet and Businesses Online, Relationships, Health and Fitness, Recreation and Sports, Self Improvement, Reference and Education
Stand with your feet hip width apart, that's it.  Arms above your head as though you're holding a ball in the air.  "Yeah! I can do this".  Now turn your feet foot to the right, turn your upper body in the same direction.  "Wow, all going so well".  Stretch forward from the waist with your arms reaching out holding your imaginary ball out with straight arms.  "Incredible!  I really can do this". Now, lift your left foot off the floor.  "Say whaaaat????" Yes, that me ...
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A Simple Trick To Boost Your Productivity

by Maddy Lawrence Business, Home Based Business, Internet and Businesses Online, Health and Fitness, Self Improvement, Home and Family
What is the first thing you do when you wake up in the morning? Do you hit the snooze?  Or spring out of bed feeling fresh as a daisy? If it's the latter you probably don't need to read this article.  But if you're addicted to the snooze button, then read on! Now, I am already a huge Mel Robbins fan, and I want to share this video where Mel explains how you can step your business up another notch just by changing your ...
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Do You Dream About Adventures?

by Maddy Lawrence Computers and Technology, Home Based Business, Internet and Businesses Online, Travel and Leisure, Health and Fitness, Recreation and Sports, Self Improvement
Where will your itchy feet take you? When I get itchy feet (and this happens a lot) I get drawn to a particular section of my bookshelf where I keep maps, books on walking, wild swimming, camping and cycling routes.  This is the stuff I get excited about.   Map Poring Half of these books I haven't even finished, but I dip into them - they are inspiration for my thirst for travel.  Occasionally I'll get a map out and pore over it, thinking about where to ...
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The Wallet Process

by Maddy Lawrence Home Based Business, Finance, Health and Fitness, Home Improvement, Investing, Self Improvement, Home and Family
Imagine if you could simply change your thoughts to bring more abundance into your life. Money can be a contentious subject for a lot of people, many of us have learned negative beliefs about money from our parents.  But it is possible to change your attitude towards it.   Money Money Money Let's say you want more money, who doesn't want more money?! When you focus on the lack of money rather than the presence of it, even if there are things that you desire, ...
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Your self image

by kody poggemiller Relationships, Health and Fitness, Self Improvement
   Your self image, the way you see yourself, the way you preceive others see you. This one thing in it of itself is probably the most difficult thing to overcome in one's life. Its your comfort zone, how you dress, who you hang out with, where you hang out. Your self image is your internal radar that pushes you in the directions that you see as safe. BUT WHAT IF?     What if your self image is out of date? ...
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How Motivational Songs Affect Your Performance

by Jan Olof Nilsson Home Based Business, Internet and Businesses Online, Health and Fitness, Recreation and Sports, Self Improvement, Reference and Education
Motivational songs represent the crucial adrenaline for your body It’s a tremendous race with music along the route with the runners' motivational songs pumping up people like balloons. Three days ago I ran an interesting 15k race sponsored by a movie company. Every kilometer you could find incredible scenarios of newly released films. Animated figures are moving around making a lot of noise. Also, many different musical groups are performing. You could easily see how some people got more motivated than others. ...
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How To Be Productive

by Maddy Lawrence Business, Home Based Business, Internet and Businesses Online, Health and Fitness, Home Improvement, Self Improvement, Home and Family
So, you're setting up a business in your spare time?  There may be some changes you need to make that you're not that comfortable with. You don't like your day job much and can't wait to get home in the evenings so that you can work on the business that you feel passionate about.  But, there's a pile of unopened mail, the laundry needs doing and the dishes are piling up.  Need I go on? Housework takes valuable time out of working on your business.  ...
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The Greatest Day, is the Day you use to Live!

by Anette Samuelsson Home Based Business, Internet and Businesses Online, Health and Fitness
What is a Great Day in Online Business?  Is it to do a big sale? To make the greatest Advertisement? To launch a new Homepage? Or is it when you look out in the morning and see that this day is perfect to go to the beach? And then you do it! Because You Can! Today when I sat in my Garden, I came to the conclusion that a Great Day in Online Business is that I can decide what to do. ...
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You're Just So Damn 'Lucky'

by Paulette Gee Internet and Businesses Online, Health and Fitness, Self Improvement
Don’t you just love it when people say you're just so damn 'lucky' when you have achieved something that they would truly love to have achieved themselves? This old cliche usually shows up in the answer: “Yes, it’s amazing really, it seems the harder I work the luckier I get.” Those who try to emulate the success of others will usually fail miserably if they have a preconceived idea that positive thinking alone, without consistent hard work and education, is all that ...
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5 Keys to being more productive in less time!

by Lori Childers-Paoletti Business, Internet and Businesses Online, Health and Fitness, Self Improvement
To begin let's talk about Productivity versus time spent. Be productive! In my view being productive is how much you accomplish, not how busy you are at doing things.  It is about working with a purpose with deliberate intention and focus. It is not about frantically running and multitasking.  Your time is valuable so why not learn how to become more efficient and capture more energy and time while accomplishing your goals. Think about this scenario for an example of how you could drive yourself and your ...
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5 things to lift your spirits

by Biola Shofu Health and Fitness, Self Improvement
What's the plan? What is the encouragement plan when we don't feel so good? We all feel a little depressed every now and then; even if it only last's for just a few hours. Don't be hard on yourself because feeling low is a natural occurrence. If it's possible to feel really good and have a natural high, the opposite is also true; it's how we can bring ourselves out of a slump. Here are some suggestions. 1. Catch Up With An Old Friend. Even ...
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How To Visualise For Success (with audio)

by Maddy Lawrence Business, Home Based Business, Internet and Businesses Online, Real Estate, Relationships, Travel and Leisure, Finance, Health and Fitness, Home Improvement, Investing, Recreation and Sports, Self Improvement, Communications, Home and Family
The power of visualising on your goals can be huge.  Many successful people, including Jim Carrey, Will Smith and Oprah use visualisation as a technique for success.  In the early 90's Jim Carrey wrote himself a cheque for $10 million for "acting services rendered" to keep himself motivated and dated it 1994.  For his role in the film Dumb and Dumber he earned $10 million.  The year was 1994. We all want a piece of that, right? So how do you go about this?  Well, you need ...
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How To Give Yourself The Life You Deserve

by Maddy Lawrence Business, Computers and Technology, Home Based Business, Internet and Businesses Online, Relationships, Travel and Leisure, Finance, Health and Fitness, Investing, Recreation and Sports, Self Improvement, Communications, Home and Family
What do you dream about doing with your life? This is a big question.  So many people quietly fantasize about their dream life but believe that for them it isn't really possible.  They are stuck in old belief systems around what they are capable of achieving and think that success only happens to other people. Release Limiting Beliefs But that is all it is - a belief - and you can choose to believe in a different story.  It isn't too late to ...
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A Simple Tool To Help Train Your Emotions

by Maddy Lawrence Relationships, Health and Fitness, Self Improvement, Home and Family, Kids and Teens
Do you have those moments where you feel as though you have no control over your anger? Here's the deal; you cannot control external circumstances but you can control the way you respond.  It is normal to feel frustrated and angry, but you have a choice, and using the 5 Second rule will help you to respond in a more controlled way.  The 5 Second Rule is an incredible tool that can help with all kinds of situations.  I love this video, Mel Robbins ...
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A simple strategy for feeling more positive

by Maddy Lawrence Home Based Business, Relationships, Health and Fitness, Home Improvement, Self Improvement, Home and Family
We all want to feel better, don't we?  I'm going to share with you a simple strategy for feeling more positive more quickly. Recently, after finishing listening to Mel Robbin's audiobook The 5 Second Rule, I signed up to her 31 mentoring sessions.  These sessions are short and sweet, straight to the point helpful strategies that can help in a BIG way.  No complaining! In the first session, Mel sets the following 'task'; you are not allowed to complain for 24 hours.  WHAAAT?!  That ...
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How You Can Use The Law Of Attraction For Your Own Success

by Linda Barwick Business, Health and Fitness, Self Improvement
How You Can Use The Law Of Attraction For Your Own Success   I’m so excited to talk to you about one of my fave topics, The Law of Attraction and how you can use it for your own success, which follows on from my last Blog “Do You Believe in The Law Of Attraction”. The Law of Attraction has been so helpful to me over time to help me get to where I want to be. So I want to talk about what ...
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