How to Create a Better Life in 5 Minutes; Change Your Thinking, Change Your Life
It is not enough to know….
It is time to know how.
-Dr. Joe Dispenza
The world around us is changing. And if you will see it, opposed to popular belief, it is changing for the better. YOU are changing for the better. YOU are holding on to a greater meaning and a greater purpose than your predecessors ever had opportunity. YOU hold, in your being, the potential to make a global impact. More practically speaking, you can change your current circumstances to match your ideal life, and do so much more quickly than you realize.
Sound unreasonable? Think again!
Science is about 300 years old. It was designed to be constantly updated. But like tradition, it is hard to let go of widely-adopted theories for new ideas, even if science proves them. Hence, tradition often wins. But not anymore. Information is accelerating and available. What science, new science, now knows about human beings is revolutionizing the thinking of more than just the scientific community. New truths are empowering and changing the lives of scholars and uneducated circles alike. The power to see things unseen, move things untouched, and change our circumstances is gaining a large audience.
From particle acceleration, to neuro-studies, to heart-electromagnetics, and to photonic-genetic-communication, billions and billions of dollars are being spent on research because the break-throughs, the real-world implications, and the life-changing applications, are gripping the attention of world leaders. New discoveries about your potential and mine are turning heads. People are accomplishing more in less time than was once thought possible. And because the information is readily available, there are no secrets. No one can stop the discovery of your super-powers. No one will be able to.
Superpowers? …serious?
Consciousness is a functional force in the Universe,
connecting physical matter and quantum energy.
-Gregg Braden
This is a weighted statement. The implication is that consciousness is the actual universal field that holds all things together. Physicists have referred to this mysterious force as the fabric of the Universe. This field is measured throughout the vast reaches of outer space and within the tiny sub-atomic scale in the building blocks of atoms. Could consciousness be the connection?
![]()
Quantum energy is the sub-atomic energy that makes up all physical matter. Change the quantum energy and the physical matter changes. Recent science shows that you and I exist as both, quantum energy and physical matter. Every person with a beating heart and a thinking mind produces heart waves and brain waves, quantum energy. These waves create a constantly changing electromagnetic field outside of our bodies which can be measured and photographed. New science reveals four, hard to believe, discoveries.
-
A heightened electromagnetic vibration can change the physical construct of atoms.
-
You can heighten your own electromagnetic vibrations by training your consciousness.
-
Your electromagnetic vibrations expand when coming within arms-length of another person.
-
Consciousness can predict, or even alter, future events.
What this means is that your thinking, and the beliefs embedded within your sub-conscious, has a direct influence on your physical world. And not just a random influence, but an intended one. In other words, your thinking can heighten your vibration to change the physical world around you as you imagine it to be, offering new relevance to the phrase “mind over matter.”
The Global Conscious Initiative (GCI) is a research organization that measures conscious energy. Computer instruments have been placed around the globe to record the changes of “conscious-energy”. GCI has identified and concluded that there is a direct association with conscious energy and world events. For example, the highest recorded global-conscious-energy occurred just after 9:00 AM on September 11th, during the tragic collapse of the World Trade Center.
My Superpower
The extent of the powers inherent in you and I is not fully understood, but the evidence is non-controversial. You have universal powers of consciousness, there is no doubt. What you can do with them is becoming more and more understood. For now, researchers are giving us a “safe-list” of human abilities which have been discovered with the practice of directed consciousness.
-
Heightened awareness
-
Increased ability to focus
-
Improved physical and mental performance
-
Decreased blood pressure
-
Increased endurance
-
Less stress, lower cortisol levels
-
Sicknesses, diseases, and tumors dissolve
-
Elevated self-confidence
-
Excess fat loss
-
Abundant flow of life-changing ideas
-
Minimum 8-second prediction of future events
![]()
Implication
What is known about the power of consciousness over the energetic and physical realities is remarkable. But the implications of what is not yet proven is incredible to consider. We read miraculous stories about physical healing, about having super-human strength to lift and move a vehicle to save a child, about getting an accurate impression of a loved one in trouble, about predicting future events, and even about altering the course of the weather. What if these stories aren’t as far-fetched as we might have thought? And what if such miracles are within our power to ensue?
The implication for business owners, for athletes, for moms and dads, for farmers, for students, for scholars, for the media, for national leaders, for educators, for the individual with any skill-set or income level, is that anyone can create anything they want, including their ideal life experience. Think of the marvelous change that is coming as people become aware of what they themselves can accomplish.
Inspiration is spreading because there is no limit to it, because inspiration, by definition, is the connection with, or the awakening to, a greater self-awareness. We are learning how to connect with abilities and wisdom we never knew we had. Creative ideas are bubbling like an artesian well within the hearts and minds of people across the globe. It is like a water we’ve never tasted before but always knew was there. The power of belief is real. The power of thought is like a seed that gets planted and then becomes something amazing. It's happening now. It can happen for you.
As economics, industry, politics, and education, shift into higher vibrations, the world transforms into a better place to live. Technology has provided us with many conveniences. Awakening is providing us with meaning. People want meaning. They want to understand things better. They want connection.
A new world is being created
based on sustainability and cooperation.
-Gregg Braden
Application
As Bill Cosby would say, “the proof is in the pudding.”
I am reminded of an old fable. A man asks a miracle worker where he lives. “Come and see,” was the response.* If you are curious about the power of consciousness, as am I, then the same invocation applies. “Come and see.” In other words, if this consciousness stuff really works, then we ought to be able to try it for ourselves, right? I offer you a recipe.
How to Create a Better Life in 5 minutes.
- Breathe slightly deeper than normal.
- Think about something you are grateful for.
- Close your eyes.
- Then imagine how you would feel if something incredibly good just happened for you.
- Simmer this imagination for 5 minutes.
This little recipe may sound simple, even strange, but it can be the best 5 minutes of your life. If you take it serious, as many are, then you can't stop the positive changes from starting in your life.
Summary
Our ideal life starts with our own consciousness. Change your thinking, change your life. Our consciousness is the fabric that connects the quantum energy and the physical atoms of the Universe. Your thinking is a Universal force. Learn how to use your own consciousness to create your ideal life. The recipe, “How to Create a Better Life in 5 Minutes,” is just one example of how to get started. Much more can be found in the links below. Pay attention because your miracles will start to show up. Your limits evaporate. Your potential becomes real, feels real. And your worries, all of them, leave for good.
References
https://www.heartmath.org/research/
http://drjoedispenza.com/index.php
https://www.youtube.com/watch?v=t9vYWBvdWJw
http://drjoedispenza.com/index.php?page_id=mm7
https://www.youtube.com/watch?v=t9vYWBvdWJw
*(Bible; John 1:39)
Did you enjoy the reading?
Click here to get notified every time Jeromy Williams posts new articles...

Leave a Comment