Why You Should Have A Little Book Of Gratitude In Your Life!

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As a parent, there are so many ups and downs in our lives!  One minute you can be skipping in the sunshine after the rain with your kids, smiling and laughing… and then 2 seconds later the kids have fallen down, skinned their knee and drenched their clothes in a puddle.  Blood, mud and snot everywhere!  From a high to a complete mess in a nano-second!

It is so important to be able to reflect on the good parts of your life.  To play up the great parts, what you are thankful for and what you want to see more of in your life.  Overlook the negatives and bad points and what gets you down.  I’m not saying ignore the bad parts, these can be good teachers.  I'm saying that you need to bring the positives into focus more so that you can magnify them and attract more of that into your life. The thoughts you dwell on, attract more of the same.

“You become what you think about most of the time.” Brian Tracy

Linger on the negative aspects and you will attract more negatives, as well as the type of people who feed on those negatives too.  Focus on the positives and actively seek out as many of them in your life as possible and you will elevate yourself rapidly.  You will attract such a great energy into your life that you will feel great!   Negative people will be repelled because you just don’t engage in their games anymore and you will start to notice more of the good around you. 

People with this sunny attitude then attract and notice more opportunities, and naturally, everything just gets better.

Get a little notebook and on a good day, note down all of the things in your life that make you happy, or that you are thankful for.  The small details that make you smile and things you want to see more of in your life.  In the back of the book would be a great place to note down your dreams and goals.  What do you want to do in your life?  What do you want to achieve?

When you have a down day, like you will most certainly have at some point, this little book of sunshine will work wonders to remind you of the things that you love in your life and that make you happy. It will brighten your day and bring a positive spin to it! 

It also serves to attract more positive things into your life under the power of attraction.  The more positives you find in your life, the more you seek and uncover.  This then, in turn, attracts more to positives to you!  You will develop a very positive outlook!

Give this a try!  See if you can fill the book up quickly, ready to fend off that next low day!  Comment below, I really want to hear one that makes you smile right now!

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