“Lifting Myself and Others to Achieve Greatness”
If your a mum with young kids and teens, as I was running around completing innumerable tasks; going to work; running a business, you'll do well to read on...
This morning I woke to the thought of Meditation and the action of actually paying attention.
Then I thought about Words and the Words which have life, Words that have the power to change lives. To use positive words or phrases, believing and confessing them.
Reading is very important and having a schedule to follow too, it keeps us on track in our learning. However we should also take the time to ponder on what we have learnt.
It can be compared to Fast Food, chewing quickly but not taking the time to savour the look; smell; tastes etc… Gobbling it down which we can soon learn causes indigestion, leading to health problems.
It is said that we should maintain quality and not quantity. So the more quality knowledge and quality understanding you have, the more we will gain.
We all know that having read something, without understanding it can be very daunting. It is like eating a plate of unseasoned rice without a topping! (My Sword Sample Journal 20110604-1)
Understand to meditate
Meditate to understand
Meditate is to chew over something, a synonym ruminate.
|We see how sheep graze more quickly in the morning, and then they fully chew and digest the food later in the day, known as chewing the cud in cycles all day.|
So ruminate, means to think again and again, or reflect upon.
Bind the Word around your Neck!
The Hebrew interpretation of Neck is in fact the throat! To ruminate in the throat!
גַּרְגְּרוֹת gargrowth (gar-gher-owth') n-f. the throat (as used in rumination).
So the Word is to be ruminated upon, pondered, thought of, meditated upon, spoken out, confessed and reflected on again and again.
Positioned around the throat guards what comes out of it and what goes in it!
Let’s take the time to feast on Quality Words guarding the entry points of not only the throat, but also the eyes, ears and thoughts.
Lets Meditate on whatever is true, noble, right, lovely, pure, admirable, excellent and praiseworthy!
Comment below and let me know how you plan to meditate, what will you do?
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I hope you have a fabulous day!