Whether you would like to admit it or not, we all talk to ourselves. It may not be out loud, but we all do it. The question is, how do you talk to yourself? Is it with positivity and encouragement, or with negativity and discouragement?
The way that you talk to yourself, is of the utmost importance, for every area of your life, for your whole life. Positive self-talk needs to be developed and maintained, for you to live the life that you were made to live. Here are 4 methods for achieving this essential part of your life, that will lead to your success and fulfillment:
1. POSITIVE AFFIRMATIONS IN FRONT OF A MIRROR - This may feel silly at first, but what is silly about your success and fulfillment?
2. A POSITIVE AFFIRMATION WRITTEN DOWN ON A SMALL CARD - For example, a business card
3. REPLACING NEGATIVE SELF-TALK WITH POSITIVE SELF-TALK - Being aware of what you are thinking and saying on a constant basis
4. READING UPLIFTING MATERIAL AND LISTENING TO MOTIVATIONAL SPEAKERS - Whoever inspires you to think, talk and act positively
Standing in front of a mirror, looking deep into your eyes, and repeating with conviction, positive affirmations about yourself, is a very powerful method of instructing your subconscious mind, which is your driving force.
Having a card with a positive affirmation written on it, kept in a pocket for example, allows you to look at it and remind yourself, at any time, anywhere during your day.
We all have negative thoughts that come to mind. As soon as you become aware of a negative thought pattern, stop, quickly analyse it and replace it with a positive affirmation.
What you feed your mind, is of equal importance, maybe even more important, than what you feed your body. Reading positive material and listening to positive audio on a daily basis, is another powerful method of instructing your subconscious. Therefore, absolutely essential to your success and fulfillment.
Even if in the beginning, you don't believe in the above methods, repeated throughout the day on a daily basis, your belief and conviction will start to grow, and you will start to see the amazing results.
To your success and fulfillment!
BELIEVE IN YOURSELF, THINK BIG, AND TAKE ACTION
Thank you for reading! Feel free to leave a comment and share with others
To discover more, go to my web-page(esc9to5.com)and click on 'MEET MY MENTORS'