61 Ash - Body Pump

by ASH KHALEEM Self Improvement, Reference and Education, Writing and Speaking
Thursday 21 March 2019,  Woke up 06:00 sharp. I had planned to attend a body pump class at the gym so I quickly got ready as soon as I woke up and got to the gym just on time for the class.. It's body pump class, It pumps up your body and brings into shape.. I recently started joining the classes, and It's different then what I expected, so I guess you wouldn't know if you have never tried it.. I ...
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60 Ash - Meditation..

by ASH KHALEEM Self Improvement, Reference and Education, Writing and Speaking
Wednesday 20 March 2019 Woke up 6:10..Sat up, wrote my affirmations... Decided to go back to bed by visualizing on goals.. I have read in many books, visualizing on your goals, as soon as you wake up and just before you go to bed is a really effective process.  Got to work sharp at 8 AM, I wore a Red Jumper and Blue Jeans on.. Work was really great.. The box the first half in the morning, I had listened to an ...
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59 Ash - 4 Hour Work Week

by ASH KHALEEM Self Improvement, Reference and Education, Writing and Speaking
Tuesday 19 March 2019 Woke up at 06:40 AM, got off the bed saying, why am I sleeping, the alarm went off so long ago.. and I wanted to go for a jog before work.. I sat up and wrote my affirmations.. stood up and opened the curtains and it was raining outside and it felt so good.. that I would have not gone for the jog anyway and I slept so well..  I opened my laptop and checked my campaigns.. I ...
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58 Ash - Productivity..

by ASH KHALEEM Self Improvement, Reference and Education, Writing and Speaking
Monday 18 March 2019 Workup 7 AM, I slept so well last night.. I went to bed so late but I slept so well.. I had listened to Michael Sealey's meditation when I slept last night.. got to work sharp around 8.. Wore a black Tshirt and grey jeans.. thinking back now, just wondering how my color choice works... Work was great.. I wasted some time in the middle and then I had to run.. I downloaded the new book today, ...
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Why Your Email List is the Most Important Asset in Your Online Business

by Jan Olof Nilsson Business, Home Based Business, Internet and Businesses Online, Reference and Education
Your email list will be your rescue when “shit hits the fan.” How many times have you got the advice to build your email list properly? If you seriously are building your online business, your “email list” is mentioned daily. You find it logical and make some efforts to create your list. However, the “big fishes” you’ll find on Facebook, Instagram and all other well-known social media platform would be your argument. Then it happens! The 13th of March 2019….Instagram down, Facebook down, even ...
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Angel Number 999 - Spiritual Abundance and Serving Humanity

by Lai Meng LEE Arts and Entertainment, Reference and Education
Angel Number 999 999 Angel Number of Spirituality and Lightworking. Are you seeing Angel Number 999 on the car license plate, a grocery receipt, getting a few items and the total sum is $999, $99.99? Congratulations! Your angels are just confirming that you are manifesting a more spiritual path which is more in alignment with your higher self and soul purpose.      Seeing the same number repeatedly until it caught your attention is synchronicity. The angel always reaching out to us by showing ...
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57 Ash - Mum The Rainbow..

by ASH KHALEEM Self Improvement, Reference and Education, Writing and Speaking
Sunday 17 March 2019 Woke up about 6:30 something without alarm, set up and wrote my affirmations.. checked my campaigns, I had an email from lead in Dubai querying on his application, I was able to guide through the SFM support.. about 8 am, I went back to bed listening to Centered Happiness meditation.. woke up about 9:40.. then I ate the ground nuts i soaked in water last night.. then went for a jog.. a beautiful beautiful beautiful jog.. It ...
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56 Ash - A New Lead

by ASH KHALEEM Self Improvement, Reference and Education, Writing and Speaking
Saturday 16 March 2019 Wokup 6:30 AM without alarm. Sent a text message to my family's whatspp group asking if my nieces exam had ended? Dad answered in 15 minutes it will..  My little niece writing her final high school exams, she'll be going to college soon.. I then sat up and wrote my affirmations.. then went to loo... then I checked my Google Ads campaigns and then decided to go back to bed. I am off today. I don't have to ...
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55 Ash - Piccalilly sandwich.. 

by ASH KHALEEM Self Improvement, Reference and Education, Writing and Speaking
Friday 15 March 2019 Woke up at 5:15, I used to phone my dad on Friday mornings but now trying to change that to Saturday mornings.. I thought I wanted to keep it as a sign of respect on Fridays.. but I found Saturdays are more comfortable for me .. so that I can speak to him a little longer... So I had messaged him i'll ring him tomorrow. I sat down to meditate for about 15 minutes.. then got my ...
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54 Ash - Centered Happiness...

by ASH KHALEEM Self Improvement, Reference and Education, Writing and Speaking
14 March 2019.  Woke up 4, I wanted to do the meditation that I have not been paying much attention to the past couple of weeks. The book that I am listening to Joe Dispenza's becoming supernatural.. The melatonin level is high at 1am to 4am.. It's a great time for meditation and reaching your higher self. and I always used to think about waking up early at 4 am even when I was in College.. never achieved it until today.. ...
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How To Speak With Love, Compassion and Kindness

by Jon Evans - Rachael Iris Home Based Business, Internet and Businesses Online, Relationships, Health and Fitness, News and Society, Self Improvement, Home and Family, Kids and Teens, Reference and Education
MANTRAS TO SAY TO YOUR CHILD OR LOVED ONE  ·       Darling I’m here for you and I love you ·       Darling I know you are there, and I am so happy you are truly there ·       Darling I know you suffer and that is why I’m here for you If you suffer because of your loved one: ·       Darling I suffer. I’m trying my best to practice to let go, please help me    Oprah Winfrey and Thich Nhat Hanh   The best way to be in life ...
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7 Steps to Detox from Social Media as an Online Marketer

by Jan Olof Nilsson Home Based Business, Internet and Businesses Online, Self Improvement, Reference and Education
Detox from social media and you will be more efficient than ever Many should need to detox from social media, but few see the need to do it. Since time ago it is common to hear about people who have a burnout. They just can’t afford to work anymore and get sick. It’s a common disease in a stressful working environment. People who suffer from a burnout get many recommendations on how to change their lifestyle and working habits. All this, to ...
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53 Ash - Elevated Emotions

by ASH KHALEEM Self Improvement, Reference and Education, Writing and Speaking
Tuesday 12 March 2019..  I woke up and my first thought this morning was, what could be the day today.. then I remembered about ignoring the alarm.. then I checked my phone for the time.. It was 7:51.. I felt so grateful for being able to sleep so well.. I stood up said I am grateful and then action mode on to my get out to work now! Time is value.. and got ready as soon as I can and left ...
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Breaking the Habit of Being Yourself - Book Review

by Luci Perry Self Improvement, Book Reviews, Reference and Education
Are you aware that your thoughts have consequences so significant that they create your reality? Are you willing to learn and apply the principles of Quantum Physics to bring about anything you desire in your life?  Thanks to the personal development books I have been reading during the years, I learned great positive-thinking techniques. Nevertheless, I keep creating the same circumstances - emotional and spiritual - in my life.  As a result, I have been looking for ways to help me to ...
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52 Ash - Outsourcing..

by ASH KHALEEM Self Improvement, Reference and Education, Writing and Speaking
Monday 11 March 2019 Woke up 5:15.. sat up and wrote my affirmations, then got ready for gym and got to gym at 06:30.. I did Arms workout today and a set of a flat bench chest barbell.. I had a great work out.  Then I got to work, dressed up more or less like this... I like this jumper, it feels comfortable..  Then I got to work and realized I forgot my pass home.. It was cold but I was in a ...
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Angel Number 777 - All Is Well at The Right Time and The Right Place

by Lai Meng LEE Arts and Entertainment, Reference and Education
Angel Number 777 You are exactly where you should be, at the right time and the right place of your life journey, ALL is well. Why are you seeing Angel Number 777? What does it really means?  Congratulations to you if you are seeing Angel Number 777 all the time for a while, no matter where you go or what you do, perhaps 777 emails in your Inbox.   The angel is using The Universe language of vibrations to communicate to us. But the ...
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495051 Ash - A Step Closer

by ASH KHALEEM Self Improvement, Reference and Education, Writing and Speaking
Sunday 10 March 2019,  Wokeup.. My first thought of the day was, I can stay a little longer in the bed, let's visualize.. and I decided to visualize my dream home.. I couldn't figure out where some of the things were like, how to exit to your bedroom from the kitchen and how about the TV's sound, it's a huge living room.. etc.. but I was able to sense, how it felt being there, I tried to feel the carpet... I ...
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Are You Feeling Lost?

by Jon Evans - Rachael Iris Business, Home Based Business, Internet and Businesses Online, Self Improvement, Reference and Education, Writing and Speaking
Are You Feeling Lost? WHY?? Have you ever asked yourself why you wake up in the morning? Do you ever say to yourself that ‘today is going to be rubbish’? are you saying to yourself, “I’m fat” or “I’m useless” and constantly using this negative language against yourself? You could have problems like “I’m a terrible parent” or “It always happens to me, no one else” or “why am I always the one who is ill” have you ever taken a step ...
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Why It Could Be Smart To Be Stubborn

by Jan Olof Nilsson Business, Home Based Business, Internet and Businesses Online, Self Improvement, Reference and Education
Could be smart to be stubborn if your goal is well defined If it’s smart to be stubborn depends on one single thing: Do you have a well-defined goal you are sufficiently passionate about it. For many, the word “stubborn” has a negative touch, but it can actually be the complete opposite. Stubbornness can even be an undervalued attribute. In general, society doesn’t like stubborn people. As an employee, you might get frustrated when your boss refuses to bend on an outdated ...
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Are you in search of Digital Marketing Mentors...

by Jon Evans - Rachael Iris Internet and Businesses Online, Self Improvement, Reference and Education
Are you in search of Digital Marketing Mentors... The two mentors who have helped us, create the life we have been dreaming of for a very long time. Guess you are wondering what our mentor's names are? What's their vision? Question 1. Our mentors are Stuart Ross, and Jay Kubassek who have created this fantastic Online education system to show how living a laptop lifestyle can tremendously transform your life, which giving you the tools and lessons to start your ...
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