Health my body - A 90-day challenge of work out

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Today I started a new challenge - a WorkOut challenge. My body is in a terrible shape because I haven't been working out in a year. But the best is, that it's never too late to start. If I'm going to be over 100 years old, I'll better start now.

But, WHY is it a year since then... because I have focused on my commitment to freedom. I have spent all my spare time in front of my computer, which is another story I'll tell you another time. But now I have realized that I can't skip my body, that's the only body I have, and I have to take care of it the best I ever can. So let's start :-)

You succeed if you don't quit, whatever you choose. It's only a matter of time :-)

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