Today I have had a bit of a lie in and have taken my time to get going as it is my Rest day (yay). I do have a big to do list that I put together yesterday but, you know, I thought it best that as this is the rest day for my exercise, it should also be the rest day for everything else.
It’s important to take time out for yourself, to reflect and set yourself up for a good week ahead. So today I am going to read something for entertainment rather than learning, take my parents dog for a long walk (as I am currently dog sitting), give myself a much-needed manicure and generally do kind and enjoyable things for myself.
What do you have planned for today?
I would love to hear in the comments how you unwind.
So, this is a short one today and as ever my journey will be pictorially documented on my channel freedom Instagram account which you can find here. https://www.instagram.com/channel_freedom/