79 Ash - The Music

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Monday 08 April 2019

Woke up 07:30.. Remember I am off, all this week.. Dad’s asked me to ring him in the morning, I felt pretty heavy after talking to him I decided to go to the gym afterwards, it was around 11 am at that time.. 

I followed Mike Thurston’s complete shoulders workout routine today, had a really really great workout, and It was around 11:20 something and the gym was so empty. My usual time is before work at 6 or after work at 5pm.. both busy times..

I can’t wait for that day when I will permanently say goodbye to my 9-5 job.. Every bodies journey is different, doesn’t matter how long it takes as long as you not give up and keep going, it has to come to you one or another day.. so as they say - “Just Enjoy The Process”.. Read these success stories here. By the time this article reaches you, my story is also in there somewhere.. ;-)


Got home from the gym around 12:30 made my lunch, speaking to mum and then listening to music..

This new song will be the main song of 2019, I am pretty sure. Bkz it so awesome..  Listen to Meduza - Piece Of Your Heart (ft. Goodboys)


3 x things, I am grateful for today

- I am grateful for having ears to listen to music, noises and everything.
- I am grateful for having access to all the music around me.
- I am grateful for my parents for making me an educated person.

3 x Happy moments of my day.


- I felt so happy at the gym today when I realized, I was having a gooood workout...
- I felt so happy when I went to return something at a store today, I lost my receipt but he remembered me and asked no questions but a happy refund. 
- I felt happy again when I just listened to Meduza’s Piece of your heart while I thought of adding that to this blog..

3 x things I need to do next that will take me a step closer to my goal

Ash, Check the spit testes landing page stats
Ash, Create a new campaign with Keywords only
Ash, Complete email followup series

1 x Act of kindness today

- I liked a bunch of photographs on Instagram today..

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