How to deal with digital distraction?

by tima Mir Self Improvement
Digital distraction kills your creativity. Instead of you being used by technology, you use it. As soon as you start to deal with digital distraction, you experience a new state of mind that you would see your issues through a different lens with a more creative mind to solve them. Read this blog to know some of my insights about how to deal with digital distraction, which is more useful for your life more than even think of it.
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How to create a Mind Map?

by tima Mir Self Improvement
Our brain is not evolved to be incongruent with today's life yet. So, we need to learn some skills to live at peace in this new age of digital world. Check this blog if you are suffering from information overload to create a Mind Map to manage your life in this new age.
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How to release trapped emotions?

by tima Mir Self Improvement
Trapped emotions are like Stagnant water and create negative feelings in your body and you won't feel freedom and joy until you release them. Most of your issues are because of your trapped emotions. So, releasing your trapped emotions goes a long way to solving your issues that seem doesn't relate to your emotions. Where are your emotions trapped in your body? Read this Article to realize how to release your trapped emotions with simple ways.:)
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Brain Illusion (Optical Illusion)

by tima Mir Self Improvement
What brain illusion tells us about reality? Optical illusions show incomplete data that our brain receives from our senses. So, the question is, why we validate the brains narrate of reality and believe issues it detected and start suffer from those issues? Read more about Brain Illusion to know more about it and what it tells us about reality.
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https://gobeyondknown.com/2020/06/01/secrets-of-effective-communication/

by tima Mir Self Improvement
To me communication is everything. I got a lot from my communications. If my curiosity to make communication with different types of people was not more than my fears, now I couldn't live the life I love. So, I decided to share THE SECRETS I found for myself to boost my communications with you in this blogpost. If your curiosity about communication is more than your fears, click HERE to read about my insights around this topic.:)
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How to Stop Overeating

by tima Mir Business, Travel and Leisure, Self Improvement
WWW.GoBeyondKnown.com Emotional Overeating is when you are craving to eat while your body doesn’t need it. It means your mind and your body work separately and don’t have a connection with each other. I learned this from my mentor in S.F.M. that blew my mind that “everything in life is temporary, so, as much as your pain is real, it is temporary.” It reminded me of THE BEAUTIFUL MIND movie. When the main character, mathematician John Nash, had an epiphany that caused him to accept ...
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What does Success mean to you?

by tima Mir Business, Self Improvement
We have been lied to About the definition of Success.Success is a state of mind. Success is a feeling, a feeling of fulfillment, satisfaction, joy. And you should find what can give you that feeling, and that is unique to you.A lot of our suffering is because of this misperception of Success.Read More HERE to realize why other people cannot tell you what is Success for you, just you can figure it out, and why until you don't find your ...
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The real truth about Success

by tima Mir Self Improvement
The truth about SuccessWhat is the real truth about success?Tima Mir"Life is a process of evolution." Stuart Ross  This means a lot to me. This is an unfolding journey. Every day, you unfold a small part of it. Isn't it a real truth about success? The journey of waking up. There is not any destination. "The majority of my productivity is this: what makes me feel amazing at the end of the day if I get this done." Stuart Ross (My Mentor) What is the real truth success? I always had ...
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