The pandemic is changing working motherhood

by Marilda Cutrone Home and Family, Kids and Teens
Whatever the numbers, which still reveal a significant disparity between men and women, the problem lies in the mentality that drives the work market: in this system, the man must work and the woman, on the other hand, may work. Continue reading this provocative article here. 
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COVID-19: Catastrophe for Working Moms?

by Marilda Cutrone Internet and Businesses Online, News and Society, Self Improvement
The COVID-19 crisis hits women harder. The United Nations has recently warned us against the risk that the Covid-19 will wipe out the (limited) progress in reducing gender inequalities made in recent decades. It marks a turnaround in the very year of the 25th anniversary of the Beijing Platform for Action: a crucial moment in the affirmation of women’s rights, which has given a strong impetus to the public debate on gender equality. Continue reading here
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Resilient Kids? Let Them Play Outdoor

by Marilda Cutrone Self Improvement, Home and Family, Kids and Teens
Life opens up opportunities to you, and you either take them or you stay afraid of taking them. – Jim Carrey Adverse weather creates risks, both real and perceived, and risk creates challenges and opportunities for growth. Risks have indeed real consequences that require us to be aware of ourselves, the others and the environment. However, this kind of risk is a rare opportunity for children nowadays. Find more insights here: https://livingmydigitallife.com/2020/07/10/resilient-kids-let-them-play-outdoor/
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The Witch Within Us

by Marilda Cutrone Self Improvement, Reference and Education
The truth is, witches still exist. They never ceased to exist. Men have tried by every means to destroy them, but they’ve never succeeded and never will, because the witch-woman is a fundamental element of this planet, like air and water. Who are the witches? Discover here: https://livingmydigitallife.com/2020/06/25/the-witch-within-us/
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Our Constructive Self vs Our Destructive Self

by Marilda Cutrone Self Improvement, Home and Family, Reference and Education
The Power Of Your Thoughts The time spent listening to yourself, and getting into your thoughts is helpful - it's an excellent approach for personal growth and creativity. However, getting "in our head" can sometimes be hazardous; this happens if we follow negative thoughts. We must be aware of the critical difference between introspection and rumination. Find out here https://livingmydigitallife.com/blog/
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Gender Pay Gap: Why Women Are Paid Less

by Marilda Cutrone Business, Investing, Self Improvement
The 2018 #MeToo movement, which began in protest against harassment and sexual assault, led to the analysis of gender inequalities in the workplace in 2019, including not only pay disparity but also barriers to the advancement of women in leadership. Facts: Women employed in the workforce: are less than men; earn less than men; work about six more hours per week (between paid and unpaid work); are forced to take more time off work to take care of children; are still excluded from management roles; Continue reading: ...
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The Most Powerful Weapon Of A Woman Is Her Inner Energy

by Marilda Cutrone Home Based Business, Self Improvement, Reference and Education, Writing and Speaking
“The healthy woman looks a lot like the wolf: vigorous, full of energy, great life force, capable of giving life, ready to defend the territory, inventive, loyal, wandering. Yet the separation from the wild nature makes the woman's personality poor, thin, pale, ghostly.” —CLARISSA PINKOLA ESTÉS In recent centuries, women have believed that their role is passive by nature and men deserve a more active role. A woman is made to love, to feed, to heal, to cradle, to listen. Is ...
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From Comfort Zone to Learning Zone

by Marilda Cutrone Home Based Business, Internet and Businesses Online, Self Improvement
"๐—Ÿ๐—ถ๐—ณ๐—ฒ ๐—ฏ๐—ฒ๐—ด๐—ถ๐—ป๐˜€ ๐—ฎ๐˜ ๐˜๐—ต๐—ฒ ๐—ฒ๐—ป๐—ฑ ๐—ผ๐—ณ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ผ๐—บ๐—ณ๐—ผ๐—ฟ๐˜ ๐˜‡๐—ผ๐—ป๐—ฒ" (๐—ก๐—ฒ๐—ฎ๐—น ๐——๐—ผ๐—ป๐—ฎ๐—น๐—ฑ ๐—ช๐—ฎ๐—น๐˜€๐—ฐ๐—ต) Find a balance between comfort and discomfort, the state that allows you to leave the comfort zone and enter the so-called Learning Zone. It is the zone where curiosity takes over, a sense of familiarity and security is left behind, and real growth begins. Sounds good? Learn more ๐Ÿ‘‰ https://livingmydigitallife.com/2020/05/15/from-comfort-zone-to-learning-zone/
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Ten Verbs To Start Your Journey To Self-Improvement

by Marilda Cutrone Self Improvement
“Knowing yourself is the beginning of all wisdom.” (Aristotle) The ability to create and focus internal images is one of the most powerful learning techniques available to us. An image kept alive in our mind tends to be perceived as real to the body. Learn the most essential Ten Verbs To Start Your Journey To Self-Improvement
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Material Wealth vs Spiritual Wealth: Is There A Contradiction?

by Marilda Cutrone Business, Home Based Business, Self Improvement
“๐—ช๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—ถ๐˜€ ๐—ป๐—ผ๐˜ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜†๐˜๐—ต๐—ถ๐—ป๐—ด, ๐—ฏ๐˜‚๐˜ ๐—ถ๐˜ ๐—ถ๐˜€ ๐—ฏ๐—ฒ๐˜๐˜๐—ฒ๐—ฟ ๐˜๐—ต๐—ฎ๐—ป ๐—ผ๐—ป๐—ฒ'๐˜€ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต. ๐—”๐—ณ๐˜๐—ฒ๐—ฟ ๐—ฎ๐—น๐—น, ๐—ถ๐˜'๐˜€ ๐—ป๐—ผ๐˜ ๐—ฎ๐˜€ ๐—ถ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ด๐—ผ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—ฏ๐˜‚๐˜๐—ฐ๐—ต๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐˜€๐—ฎ๐˜†, "๐—Ÿ๐—ผ๐—ผ๐—ธ ๐˜„๐—ต๐—ฎ๐˜ ๐—ฎ ๐—ฏ๐—ฒ๐—ฎ๐˜‚๐˜๐—ถ๐—ณ๐˜‚๐—น ๐˜๐—ฎ๐—ป ๐—œ ๐—ต๐—ฎ๐˜ƒ๐—ฒ, ๐—ฎ๐—ป๐—ฑ ๐—ป๐—ผ๐˜ ๐—ผ๐—ป๐—น๐˜† ๐˜๐—ต๐—ฎ๐˜, ๐—ฏ๐˜‚๐˜ ๐—œ ๐—ป๐—ฒ๐˜ƒ๐—ฒ๐—ฟ ๐—ฐ๐—ฎ๐˜๐—ฐ๐—ต ๐—ฎ ๐—ฐ๐—ผ๐—น๐—ฑ!", ๐—ฎ๐—ป๐—ฑ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฐ๐˜ ๐—ต๐—ถ๐—บ ๐˜๐—ผ ๐˜„๐—ฟ๐—ฎ๐—ฝ ๐—ฎ ๐—ณ๐—ถ๐—น๐—น๐—ฒ๐˜ ๐˜€๐˜๐—ฒ๐—ฎ๐—ธ ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚.” (๐—ช๐—ผ๐—ผ๐—ฑ๐˜† ๐—”๐—น๐—น๐—ฒ๐—ป) There is a link between spiritual values and making money. This topic was extensively discussed in an iconic American book published in the 1930s: Think and Grow ...
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Dunning-Kruger effect: the less one knows, the more he thinks he knows. Why?

by Marilda Cutrone Home Based Business, Self Improvement
“The only true wisdom is in knowing you know nothing”. Socrates Life "in the days of COVID-19" continuously and everywhere (news, social networks, TV) exposes us to people who impose their ideas and consider them absolute truths. They also address the others as ignorant and incompetent, even if in reality, that's not true at all. This behaviour has been scientifically studied and has a name: Dunning-Kruger Effect. What is it? Discover here: https://livingmydigitallife.com/2020/04/24/dunning-kruger-effect-the-less-one-knows-the-more-he-thinks-he-knows-why/
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The Indian Eagle Legend That Teaches Us How To Deal With Change

by Marilda Cutrone Self Improvement
“Change is inevitable; personal growth is a choice.” (Bob Proctor) A popular Indian legend says that the eagle lives to be 70 years old, but for that to happen, around the age of 40, it must make a difficult decision. The eagle has only two options: let itself die or face a painful process of renewal, 150 days long. Discover what's the painful process here: The Indian Eagle Legend
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Sleep Problem Solving: Never feel guilty about sleeping again!

by Marilda Cutrone Self Improvement, Reference and Education
“Sleep is the best meditation.” — Dalai Lama Night brings advice: Did Grandma ever tell you that? Well, scientists have scientifically demonstrated this advice based on popular wisdom is true! Discover how ๐Ÿ‘‰ https://livingmydigitallife.com/2020/04/10/sleep-problem-solving-never-feel-guilty-about-sleeping-again/
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Ascension Timeline Meditation: Wisdom or Madness?

by Marilda Cutrone Home Based Business, Health and Fitness, Self Improvement
“The greatest thing in the world is to know how to belong to oneself.” (Michel de Montaigne) Meditation, originally developed In Asian culture and countries, is booming in Western countries nowadays. It is excellent for our wellbeing and happiness —but does it carry any hazards? ๐Ÿ™Mass meditation. What is it?๐Ÿ’ฅAscension Timeline Meditation: Wisdom or Madness? Discover here ๐Ÿ‘‰ https://livingmydigitallife.com/…/ascension-timeline-medit…/
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How To Overcome Your Limiting Beliefs

by Marilda Cutrone Self Improvement
Everyone is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid. (A. Einstein) Have you ever thought about your beliefs? I have many times recently. And I have realized that it is not the events that happen to us that influence our lives, but rather the beliefs that we gain from interpreting what happened to us. Want to learn more? Keep reading: https://livingmydigitallife.com/2020/03/27/how-to-overcome-your-limiting-beliefs/
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Is Fear Contagious?

by Marilda Cutrone Home Based Business, Self Improvement
Is fear contagious? The truth is... Yes, it is! ๐Ÿ˜ฑ ๐Ÿ‘‰Discover how to deal with your fear in the fast-moving situation we're experiencing right now. ๐Ÿ‘‰Learn why you should accept the change and how you can make the most of it. ๐Ÿ’กGive me 5 minutes, and I'll walk you through it: https://livingmydigitallife.com/2020/03/20/is-fear-contagious/
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Spiralling Negative Thoughts? Learn how to stop it!

by Marilda Cutrone Home Based Business, Self Improvement
Our mind is so powerful that it exerts constant pressure on our actions and emotions. Have you ever been in a bad mood without a tangible external reason? It all started with a negative thought that started crawling around in our minds. And that thought generated another negative thought and then another, until you find yourself angry, or depressed, or sad. As a result, you treat people around you without respect or aggressively, whether they are friends, colleagues, or family ...
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Why Getting Out Of Your Comfort Zone

by Marilda Cutrone Home Based Business, Self Improvement
Every time you are engaged in your daily routine, the brain uses just a few neurons to analyze the situation; it already knows what to expect and how to react. You feel comfortable and safe. In this state, the brain works according to a principle of efficiency: it is what we call the comfort zone. It is easier and less energy-consuming. Maintaining the status quo is energy efficient, yet it can also be destructive! Do you want to know how it can harm ...
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Self-esteem missing? 10 exercises to increase it

by Marilda Cutrone Home Based Business, Self Improvement
Self-esteem can influence life in many ways, from academic and professional success to relationships and mental health. People who always experience disapproval from family, friends, teachers have feelings of low esteem. Self-esteem, however, is not an immutable characteristic; we can work on ourselves to improve our self-esteem and live a more meaningful life. Confidence is a precious psychological resource and is a highly decisive factor in life; it triggers achievement, good relationships, and fulfilment. Want to learn the 10 exercises? Read more: ...
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NLP and the Power of Words

by Marilda Cutrone Home Based Business, Self Improvement
The words we use and how we use them have two immediate effects: they create bridges or walls. The quality of communication is directly connected to the quality of our personal, relational and working life. Words are precise indications that our brain puts into practice by making us behave in one way rather than another, thus altering not only the reality we live but also the reality we perceive. Read more: https://livingmydigitallife.com/2020/02/21/nlp-and-the-power-of-words/
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