Continuing from the previous blog post, where I talked about Our Mind seeing Change as a Threat and trying to Fight it. And if we are Doomed to stay in the same place. How can we make change Easier in our lives? We've been Conditioned to Believe that the External World is more real than the Internal World. But the Brain does not know the Difference between what it Sees in its environment and what it Remembers. The brain processes 400 Billion Bits ...

Continuing from the previous blog post, where I shared about me realizing that there must be More to it Than Meets the Eye, when we Really Want to Change something, but it's like some part of us has a Different Plan. Personally, at one point I wanted to Stop Drinking Cola, but it seemed like when I Forbid Myself to drink it, the More I Wanted It. It was like I Came To War with myself Inside, one part wanted to drink the cola and another ...

 Why do we keep Re-Creating the Same Reality? Why do we keep having the Same Relationships? Why do we keep getting the Same Jobs Over and Over again? Is it possible that we're so Conditioned to Our Daily Lives, that we Buy the Idea that we have No Control at all? For many years now I've been on an Inner Personal Journey. I don't know quite when it started, but any story needs a Beginning, so let's start when I chose to Change my Career from ...

The Ancient Science of Ayurveda is often called the Mother of All Healing and originated in India at least 5000 Years Ago. Ayurveda is a science of understanding Your Own Unique Nature or Constitution. And it Defines Disease as the Natural End Result of Living Out of Harmony with One's Constitution. Our constitution is the Inherent Balance of Energies within our Bodies and our Minds. It describes who you are on the most fundamental level. This unique balance of energy Determines Everything ...

Motivation can be described as following: "How Ready We Are For Change". And we can Measure how Motivated we are by asking: 1. How Important is this Change for me? 2. Do I Believe, I can Succeed with this change? Motivation can be categorized as External or Internal. Ex. on External Motivation: Money Grades Competition Pressure from Friends or Society Avoid Punishment Ex. on Internal Motivation: Flow Behavior driven by Desire, Curiosity and Interest No Gain or Punishment, it's a Reward in Itself External Motivation can be good in The Short Term. Otherwise, Strive for Internal Motivation. Everything we do every day, we do because we think, ...

Have these words ever Entered Your Mind? I know they certainly have entered mine. Sometimes you're just in some situations, where you need Money Fast. There are Different Ways, you can make Money Fast: - Take a Loan - Borrow Money - Drive with Uber - etc. But are these ways Sustainable on the Long Run? I don't think so, Not For Me anyway... For Many Years I've been looking for some way to Create Life on My Own Terms. Coming from a past with a career in ...

What do YOU Dream about? Do you even Remember? Sometimes we get so Caught Up with our Daily Life, that we forget, that we used to have Exciting Dreams for our life. Sometimes we Remember our dreams, but we get so Sad, when we think about them, because we Don't Believe we can Achieve them, so we quickly Push Them Aside whenever they appear. We feel Stuck in our Jobs to pay our Bills. And we also Hold Ourselves Back, because well-meaning friends ...

The easiest way to become the Best Version of Yourself is to integrate good habits into your life. They will make it easy for you to do the "right" things for yourself. Our Willpower is like a muscle that we can work out to make it stronger. To live the life of our dreams we need willpower to Face the Fear that appears, when we step outside our Comfort Zone. But we can only come as far by willpower until a certain point. ...