Incense Sticks - A Unique High Quality Blend

by Sam ' A Jolly' 'Swagman' Bird Health and Fitness, Self Improvement, Shopping and Product Reviews
Adi Da Rasa Unique Blends Concocted for Bodily Purification,Harmonisation,  Relaxation and Meditation. This Incense is Amazing and you Wont Find it in Many Stores (if Any). I Love Incense but unfortunately I respond very badly to Most or All by a sneezing fit APART from Adi Da Rasa Incense - I'm guessing due to the quality.  Adi Da Rasa - 'Rasa' meaning 'scent', 'flavour' or 'the essence of enjoyment'. All Natural Incense, Handmade in India According to a Generations - Old Formula. Adi Da Rasa Variations DA ...
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Treasure of Life

by Mie Mie Wing Kee Arts and Entertainment, Relationships, Health and Fitness
My gratification to life, I thank you to the power of creation in life, you are my light, my air and you are my guidance in all.  Thank you! Easter began nicely, with good weather and a holiday atmosphere on Good Friday, relaxing and time spent with our daughter and the grandchildren were very enjoyable. Then, my husband received some bad news which he wasn't really unexpected.  A person he had known for only a short three years, who had become a ...
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Give a Second Chance

by Mie Mie Wing Kee Relationships, Health and Fitness, Home and Family
My gratitude to my mother and her mother who has created her and created me without you both, I would never exist in the world. Thank you! We are co-create in this life within our life, we are also co-create with each and every to have an amazing life and anything they want already happen. A decade ago, my husband had a by-pass operation at the P.A. hospital in Brisbane Australia and while he was there got to realise how hard the ...
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Raw Food Diet

by Sam ' A Jolly' 'Swagman' Bird Health and Fitness, Self Improvement, Food and Drink
A Minimum Optimum Maximum Raw Food Diet What is A Right and Lawful Diet? It's a Question at some time or another we must ask ourselves as conscious beings. If you are here now, then you have begun to delve into or perhaps finely tuned this Need. You Need to Ask yourself, What would your Best self do? eat? And then, Why Aren't you Doing That? There are many obstacles in achieving This: Peer Pressure Life Habits Unconscious Living Many Un-Inspected Aspects of your Life Is the Body really ...
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How To Support Someone We Love With Cancer From Afar?

by Luci Perry Relationships, Health and Fitness, Home and Family
When a loved one develops cancer, it is difficult to know what to say or how to approach the subject especially if we are separated by miles. The uncertainty and concern about what is going to happen next. The impact it can have on relationships and the unknown on how to be the best assistance to them. Doctors diagnosed breast cancer to one of my dearest friend in Mexico. From the moment I heard the news, I couldn't believe it happened ...
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How Marathons and Entrepreneurship Follow the Same Pattern

by Jan Olof Nilsson Home Based Business, Internet and Businesses Online, Health and Fitness, Recreation and Sports
Marathons and entrepreneurship have more in common than differences To compare marathons and entrepreneurship is something that has been written about on multiple occasions. My first article touching the topic was published already three years ago. This time it will be a sort of “unplugged” reflections and advice around marathons and entrepreneurship. When starting with the draft to this article, it’s three days left to enter the start blocks for my 22nd marathon. It’s a period when all training is slowing down, ...
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Imagine And Achieve Your Goals

by Anand Giani Internet and Businesses Online, Relationships, Health and Fitness, Self Improvement
If you want to achieve your goals, you must become a master at visualization. Only then can you imagine and achieve your goals! This is backed up by science and research. Hear me out… Reticular Activating System You see, your brain has a network of neurons that connect the spinal chord with the brain and mediates the consciousness and behaviour. It’s called a Reticular Activating System (RAS). It is essentially a filter system. A system that allows certain information into your brain, ...
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Control Your Day

by Ray Jensen Business, Home Based Business, Internet and Businesses Online, Finance, Health and Fitness, Investing, Self Improvement, Communications, Home and Family, Reference and Education, Writing and Speaking
Control Your Day... How do you start off your day? Are you in control of it, or does your day have control of you? Do you follow and/or emulate successful people? When you associate or attempt to, you will gain a more positive outlook on your future, You will look at things in a new light. Study the people who you would like to be more like. Don't envy them. Learn from them. You will never have what someone else has. ...
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Daily Planning...Awareness and Focus

by Ray Jensen Business, Home Based Business, Internet and Businesses Online, Finance, Health and Fitness, Home Improvement, Investing, Self Improvement, Communications, Writing and Speaking
Daily Planning...Awareness and Focus Do you ever get so much going that you seem to never get any of it done? With your journey in life, things can get a bit overwhelming at times. This has for many instances been my experience. I start out in the morning with lots of good intentions but sometimes fail to outline what I need to accomplish during the day. If you are like most, you have a lot going on. Life seems too short ...
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GABA, Preparatory Sleep Chemicals, Slumber, and Sleep Supplements

by Steve Martin Health and Fitness, Self Improvement
To start our article on GABA, preparatory sleep chemicals, slumber, and sleep supplements, let's first define and explain what GABA is and does. What is GABA? GABA stands for gamma-aminobutyric acid and is the neurotransmitter that is activated to put you asleep.  In contrast, acetylcholine is a chemical secreted by the hypothalamus that wakes you up. What are Preparatory Sleep Chemicals? As we are going through our day, acetylcholine and other chemicals that increase wakefulness decline, and other chemicals like melatonin are on the ...
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Maintaining Physical Health through Your Own CPHCP

by Steve Martin Health and Fitness, Self Improvement
Maintaining your physical health through your own comprehensive and personal health care plan (or what I call in short CPHCP since I like using acronyms) is the first step to addressing health care concerns in any given country or region in my opinion.  In the United States various politicians have attempted to "reform or improve health care," but the debate continues on how to improve what many see as a "faulty or subpar system."   Personal Responsibility Initiates True Change We humans tend ...
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How Your Ego Is Holding You Back From Achieving Your Best

by Anand Giani Business, Internet and Businesses Online, Relationships, Health and Fitness, Self Improvement
What is the Ego? Your Ego is a part of you, but at the same time it can be separate to you. It is usually on auto-pilot and ticking away as part of your sub-conscious. The sub-conscious is part of your mind that isn’t in current focal awareness. For example, when you’re driving a car, those gear changes and tiny movements of the steering wheel while you’re thinking about something else….that’s your sub-conscious driving the car. The ego is never satisfied. It’s always seeking ...
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Productivity - Conquer Your Day!

by Anand Giani Health and Fitness, Self Improvement
Productivity is something you hear about a lot, either on the online space or at work. It almost sounds like robotic and demanding, especially when you must juggle all of life’s commitments at the same time. Those who appear productive or seem to glide through life seem to have mastered it. But really, it’s all about planning ahead and just doing the required tasks at the times that work for them. Here are some hacks you can use to become your most ...
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HOW TO EXUDE CONFIDENCE

by Anand Giani Health and Fitness, Self Improvement
There’s a perception that confidence is something inherent. If you think of people you know that are confident, their actions, verbal skills and timing just seems natural to them – as if they’ve always been that way. They just exude confidence. But note that confidence is something you acquire as a result of life experiences, i.e. learning from mistakes, assessing and understanding what works well and then implementing those lessons…day in day out. Here are key building blocks to a more confident ...
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5 Minutes Each Night to Change Your Life Forever

by Adam Fulton Health and Fitness, Self Improvement
Original Article Here Script: In the next five minutes, you are going to learn how you can overhaul your existence in 5 minutes. More specifically this is a tool you can use in bed at night, for five minutes before you fall asleep. Your habits, good or bad are ingrained into your subconscious mind. It is there, deep in your subconscious where you need to change. Are you lazy, seeking motivation? Bored, seeking inspiration? Addicted, seeking control? Emotional, seeking stability? Whatever it is, change can ...
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Adapt your goals

by Raymond Hoogesteger Health and Fitness
There is a challenge I joined where I’m going to improve my health, business, and personal goals. The thing is that is was very clear for me where I wanted to go and I even made it clear for myself what steps I need to take in order to do this. For my health goals, I’ve challenged myself to run 5km barefoot in nature. This goal was done on the third day. I thought I had set the goal way to ...
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The two most important days in your life are the day you are BORN and the day you find out WHY!

by Jon Evans - Rachael Iris Business, Home Based Business, Internet and Businesses Online, Health and Fitness, Investing, Self Improvement, Home and Family, Writing and Speaking
I'd just like to write this blog to help guide and give hope to people who are wanting to start their own online business. I've listed 3 action steps I used to create my dream life and if you follow these you will be able to control your ideal life. Create Your Plan Your plan helps you to think through your options, identifying the best opportunities and how to achieve your goals. Our valuable training helps you break-through in the areas that ...
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Want to become Financially Free?

by cathriona haverty Business, Home Based Business, Internet and Businesses Online, Travel and Leisure, Health and Fitness, Self Improvement, Home and Family
Hi All my Name is Triona and I want to share my journey with you on becoming financially free. I started my journey September last year 2018 on becoming an Online Digital Marketer/ Entrepenuer. I had a feeling of unfullfillment in my life of work. I knew there was something better out there for me so to my luck I came across the SFM and oh my how my life has changed the SFM community is just amazing!!! I now have all ...
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How To Speak With Love, Compassion and Kindness

by Jon Evans - Rachael Iris Home Based Business, Internet and Businesses Online, Relationships, Health and Fitness, News and Society, Self Improvement, Home and Family, Kids and Teens, Reference and Education
MANTRAS TO SAY TO YOUR CHILD OR LOVED ONE  ·       Darling I’m here for you and I love you ·       Darling I know you are there, and I am so happy you are truly there ·       Darling I know you suffer and that is why I’m here for you If you suffer because of your loved one: ·       Darling I suffer. I’m trying my best to practice to let go, please help me    Oprah Winfrey and Thich Nhat Hanh   The best way to be in life ...
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My Thoughts After Stroke

by Nora Morander Health and Fitness, Self Improvement
Suddenly I Was There – Between Life And Death… It was a usual Monday. I was quiet and still. Working, but not being present. I couldn't let go of the feeling that something big is going to happen. I needed a walk, fresh air and fresh thoughts. There were no other people outside, I tried to breath in the spring and get back my energy. But the day was too gray and so was my spirit. Finally back in security of my sofa ...
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