the thoughts we think are not who we are

by Natalie Woodcock Internet and Businesses Online, Self Improvement, Home and Family
Have you ever stopped and really listened to what that voice inside is saying to you all day long? Did you know that, that voice is not your true self? This may sound utterly crazy to you, especially if this is the first time, you have heard a statement like this. The likes of Oprah Winfrey, has been talking about such things for many years...........With many guests on her show, such as, Gary Zukav, Michael Singer and Wayne Dyer. If you are ...
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3 TIPS TO FINDING MORE JOY WITH OUR KIDS

by Natalie Woodcock Self Improvement, Home and Family, Kids and Teens
As a parent, we can tend to get bogged down with the day to day of life. The kids become a constant noise and irritation because we are so much focused on the job, the money, the bills, the ironing, shopping, cleaning ………………………………..! This time, especially if you have young children, is a time to be cherished…. why? because in no time at all, it will be a struggle to spend five minutes with our kids. They will be on their ...
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How to Close Vicious Cycles: The Three Phases Rule

by Marilda Cutrone Self Improvement, Home and Family
“I always choose the wrong boyfriend!”, or in the office “I always make this mistake with colleagues, or the boss”, or “The discussion with my husband always ends the same way”... Sounds familiar?  It is as if we deliberately choose to hurt ourselves, knowing full well how it will end. And yet, it is more potent than us: we are trapped in a mental loop that always pushes us in the same direction. Read more Here 
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STRESS & ANXIETY ARE PRODUCTS OF UNCONSCIOUS THINKING

by Natalie Woodcock Self Improvement, Home and Family, Reference and Education
There is nothing more important to true growth than realizing that you are not the voice of the mind - you are the one who hears it.― Michael A. Singer Over the past thirty years, I spent my life listening to the voice in my mind and by doing this, i subsequently lost  3/4 of my life! I listened to thoughts telling me...... to lose weight and starve myself, not to go for a better job, i'm not good enough, not pretty ...
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Five Tips To Become A Successful Mompreneur

by Marilda Cutrone Business, Home Based Business, Self Improvement, Home and Family
Mompreneurs Are Made, Not Born! Women no longer have to ask these questions: “Career or children?”, “Full time or part-time?”, “Housewife or manager?”. Say “Enough!” to the condition of always being forced to choose between options. It’s better to start making real choices: we want to be mothers, and also entrepreneurs. Discover more here: https://livingmydigitallife.com/2020/08/21/five-tips-to-become-a-successful-mompreneur/
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3 practices to punch stress in the face

by Natalie Woodcock Health and Fitness, Self Improvement, Home and Family
  STRESS AND ANXIETY Stress and anxiety has increased over the past four months and  people from all backgrounds are being impacted. The restrictions due to covid 19, has isolated us all and this maybe the reason for this build up of negative energy. It is true that our lives have changed drastically, with working from home,  homeschooling and the restrictions on socialising. Just one of these changes is enough to evoke internal disturbance and there are even more pressures added into the mix. ...
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The pandemic is changing working motherhood

by Marilda Cutrone Home and Family, Kids and Teens
Whatever the numbers, which still reveal a significant disparity between men and women, the problem lies in the mentality that drives the work market: in this system, the man must work and the woman, on the other hand, may work. Continue reading this provocative article here. 
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depression online searches 27 times a minute!

by Natalie Woodcock Health and Fitness, Self Improvement, Home and Family
Search engines are being used to search for information relating to mental health. The priory group reported that people in the uk, are searching depression 27 times a minute, stress 22 and anxiety, 21 times a minute. These statistics whilst concerning, are not however a shock. Its been well documented that mental health services are less than adequate and as a result, people are literally suffering more than they should be. As someone with personal experience with mental health, since the ...
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Resilient Kids? Let Them Play Outdoor

by Marilda Cutrone Self Improvement, Home and Family, Kids and Teens
Life opens up opportunities to you, and you either take them or you stay afraid of taking them. – Jim Carrey Adverse weather creates risks, both real and perceived, and risk creates challenges and opportunities for growth. Risks have indeed real consequences that require us to be aware of ourselves, the others and the environment. However, this kind of risk is a rare opportunity for children nowadays. Find more insights here: https://livingmydigitallife.com/2020/07/10/resilient-kids-let-them-play-outdoor/
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Teaching in 2020, The Unknown

by Jess Smit Internet and Businesses Online, Self Improvement, Home and Family, Reference and Education
In the face of a global pandemic, or as we all refer to it as COVID19, the world has suddenly realised a great deal of important things about teachers and the realities of our profession. The most common realities I have come across from non-teachers include the surprise in our adaptability to sudden changes, that we put others before ourselves (including our personal health), we deserve to be paid a lot more, and we should be respected for what we ...
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3 STRESS BUSTERS FOR LOCKDOWN & BEYOND

by Natalie Woodcock Health and Fitness, Self Improvement, Home and Family
Mental health seems to have taken a major hit over the past few months. No great revelation there! Trying to work a full time job, take care of our children and keep on top of other responsibilities, is mission impossible! One of the main causes of this stress for people working from home, is the workload and pressure to keep up or work more, for fear of becoming unemployed. This, on top of the demands of home life... kids, schooling...... It's ...
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Lockdown stress & mental health, my Journey

by Natalie Woodcock Home Based Business, Internet and Businesses Online, Health and Fitness, Self Improvement, Home and Family
 “Meditation is the only freedom, as it is a dimension beyond the mind. All the stress & struggle are in the mind”  -Sadhguru The lockdown is proving to be challenging to even the most “grounded” among us. We should be patting ourselves on the back for following through and putting the health needs of others, especially the vulnerable, first.  Having a mental ailment, at the best of times is challenging.  Now we are facing an entirely new experience but Instead of caving ...
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How To Start And Run A Great Home Business

by Bei Wang Business, Computers and Technology, Home Based Business, Internet and Businesses Online, Finance, Home Improvement, Investing, Self Improvement, Home and Family
Many people have contemplated the idea of running a home business. If you are like most, this thought has occurred to you as well. It's an amazing feeling to run your business the way you want it to be run. Read this article for home business tips. To make sure your customers are happy, go the extra mile for them. Toss a little gift in with their order, or write a personal thank-you note to show your appreciation. Customers like to ...
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How You Can Make Tax Season Less Stressful For Your Home Business

by Bei Wang Business, Computers and Technology, Home Based Business, Internet and Businesses Online, Finance, Home Improvement, Self Improvement, Home and Family
In many ways, a business is a lot like home. Like an actual house, a home business needs a solid foundation, a good plan, and the materials necessary to start building. The following article outlines critical elements of a business plan that will help guide you to success in your home business. For example, if you entertain clients by eating out with them, you can deduct this from your taxes. These meetings will always count as legal business expenses. Always make ...
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Something You Should Really Learn About Home Business

by Bei Wang Business, Home Based Business, Internet and Businesses Online, Finance, Home Improvement, Investing, Self Improvement, Home and Family
Most people think starting a business from home is hard. They say the income is not stable enough, and it should be only a part-time job rather than a full-time job. This piece is meant to provide information on how to run a winning home business. If your home business is to be your main income, it is extremely important to have an alternate plan in place. Have plans for things like issues with your web host and missing product shipments. ...
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Our Constructive Self vs Our Destructive Self

by Marilda Cutrone Self Improvement, Home and Family, Reference and Education
The Power Of Your Thoughts The time spent listening to yourself, and getting into your thoughts is helpful - it's an excellent approach for personal growth and creativity. However, getting "in our head" can sometimes be hazardous; this happens if we follow negative thoughts. We must be aware of the critical difference between introspection and rumination. Find out here https://livingmydigitallife.com/blog/
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The Basics In Running A Successful Home Business

by Bei Wang Business, Computers and Technology, Home Based Business, Internet and Businesses Online, Finance, Home Improvement, Self Improvement, Home and Family
It seems like everyone is talking about running a business from home these days. But many people assume it's an intimidating task. Are you one of these people? Do you want to make money from home business? If this is a question you have, this article will help. Create an elevator pitch for your business. Cultivating the skill of being succinct when describing your business will impress possible new customers. This will also give you a way to get your slogan ...
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Learn If A Home Business Is Right For You

by Bei Wang Business, Computers and Technology, Home Based Business, Internet and Businesses Online, Finance, Home Improvement, Investing, Self Improvement, Home and Family
Running a business from home comes with many benefits, such as flexibility as to when you work, how you run your business each day, and more. You can pick a business that fits your interests and personality. This article is going to show you what can be done if you wish to have a home business, so read on. Keep your business phone line separate from your personal line. You need to send a certain message if you want your business ...
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Home Business Advice You Must Read Right Now

by Bei Wang Business, Computers and Technology, Home Based Business, Internet and Businesses Online, Finance, Home Improvement, Self Improvement, Home and Family
Home Business Advice You Must Read Right Now Everyone these days wants to get into a home business, but they aren't sure of the steps they need to take to do it. Is this your situation? Then continue reading! Continue reading to learn how to create a successful business that isn't all that hard to run. Make sure you deduct your Internet connection if your business relies on an Internet connection. You can deduct a portion of the cost for your internet ...
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Dr. Simon Onyeizugbo should not be trusted

by Marco Gonzalez Health and Fitness, News and Society, Home and Family
I have formally challenged Dr. Simon Onyeizugbo of the Fountain Valley Medical Centre in Happy Valley South Australia to submit himself to a lie detector test.  On the 9th December 2019 Dr. Simon Onyeizugbo provided a statement to the Health and Community Services Complaints Commissioner (HCSCC) that I am alleging is false in regards to the consult we had on Friday the 11th of October 2019 at 10.30am.  On the 11th of October I had an appointment with Dr. Simon ...
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