107 Ash - 7's and 14's..

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Wednesday 15 May 2019 

Woke up late but I didn’t want to miss the gym so I still went to gym before work.. Surprisingly I started work was only a few minutes past than my usually time..  I follow VShred workout plan routine and had a great leg workout.

I kinda went double on my reps today .. I usually go 7’s.. today I did 14’s.. my 7’s reps I call them as Health, Beauty, Wealth, Success, Confidence, Testosterone, Growth Hormone..  and I realized a few weeks ago.. Oh God!!! How on earth, I didn’t add gratitude to this.. so I added Gratitude at the end now.. so It’s 8 Reps..

3 x things I am grateful for today

- Grateful for my health.
- Grateful for all the food I ate today.
- Grateful for all the education I received..


3 x happy moments of my day

- Happy packing my bag this evening, I will see my mum in 4 days
- I laughed a few times while eating and watching something on Netflix
- Felt so happy when I found this nice gift for my mum..


3 x things I need to do next that will take me step closer to my goals

- Research more direct related keywords to my Ad.
- Send a broadcast to my leads
- Get in touch with Apps.


1 x act of kindness today

- Held the door to a bunch of people at work.

1 x little wish of my day

- what vibrational energy can I align to move into my dream house now and everything in the way of that happening, I would like to uncreate it, delete it, de story it across all time dimensions space and reality..

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