54 Ash - Centered Happiness...

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14 March 2019. 

Woke up 4, I wanted to do the meditation that I have not been paying much attention to the past couple of weeks. The book that I am listening to Joe Dispenza's becoming supernatural.. The melatonin level is high at 1am to 4am.. It's a great time for meditation and reaching your higher self. and I always used to think about waking up early at 4 am even when I was in College.. never achieved it until today.. Although most of the early months last year when I was new building my business, I was waking up 4:30 AM.. Today at 4 first alarm, I sat up, picked up the notebook next to me and wrote my affirmations.. 

last night on our family Whatsapp group, my sister had sent a nice video a super talented kid dancing a showing his love to his mum. When I watched it, it reminded of my mum.. and my sister is a mum too.. so there was in the group my dad and brother singing a song for my sister being a mum.. then I wanted to remind them all our mums.. so I sent my Dad's mum's pic on the group.. and thanked my mum too.. My dad probably woke up to looking at his mum's pic.. that was my intention... I am sure he loved it. so I had checked my phone if my dad has checked his phone.. 

He did.. !

he also reminded me of a letter template he asked me to make.. 

about 4:10, I sat on the chair covering a Brazilian rug gifted by mate Jason and put the headphones on and I meditated on Michael Seales's guided meditation of Centered Happiness.. 

Then later, got ready and got work nice and sharp.. I had dressed up something like this today.. 

Work was great..during the day, I had listened to an hours of Bloomberg news, there was some CEO's interview I attracted today, he was great.. I forgot who that was, apparently, he was a billionaire in real estate in US.. then I on Youtube, I put the key word, Tony Robins productivity.. and the video came up was the Tony Robins Podcast interviewing Charles Duhigg, the author of “The Power of Habit,” and the novel, “Smarter Better Faster.”.. the pod cast was so incredible value i learned that I felt like listening to it again.. 

Got home on my way through the supermarket and then took a 10 minutes nap and got ready for swim.. Left the pool at 18:52 PM.. made a sandwich for dinner..then sat down on my desk working.. 

3 x things I am grateful for today. 

- I am grateful for finding this guy in Venezuela whom I outsourced my video for subtitles.. and he said there they had a power cut for 36 hours.. buy giving him work i am grateful to be helping him build himself, economy and everything.. 

- I am grateful for George Ezra, his songs just on my radia.,  Give me a minute to hold my girl, George Ezra. 

- I am grateful for my gym bag. It carries everything nice and easy.. 

3 x happy moments of my day 

- I felt happy and grateful as I woke up to an applicant in my business.. I have congratulated him during the day... Business is growing and growing.. 

- I felt happy and grateful while walking home from work and said to myself.. the shoe' feels so comfortable and I can keep walking looking at the trees for ever.. 

- I felt happy and grateful earlier when my brother sent a word doc with a template letter that my dad, brother and I have been working on and it looks very great.. 

3 x things I need to do that will take me a step closer to my destination. 

- Ash update landing page 

- Ash write landing page video script

- Ash publish video 94.. 

1 x Act of kindness today. 

- I passed candy the girl next to me bought by another friend from Srilanka. 

How are you doing? Did you have a good day? Write a comment if you can.. 

*********************************************************************************************************************************  The only thing that I want to introduce you to, is the educational system below! My life has been transformed by this and I want you to have it too.. Together we can work towards our value to the world.  Take care, Ash :-)  My YouTube, My Website

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