We've all heard of the rush to lose weight after the Christmas holidays but what about after Easter? Maybe you overindulged in Easter eggs, despite all the warning ads on your phone, telling you that a small creme egg had about 26 grams of sugar. Perhaps you went overboard with hot cross buns and sweets. Could it be possible that you even had a couple of barbeques? The weather was great by the way. (https://inews.co.uk/inews-lifestyle/frightening-facebook-photo-reveals-much-sugar-creme-egg/) Guess what, we also had three birthday ...

A Minimum Optimum Maximum Raw Food Diet What is A Right and Lawful Diet? It's a Question at some time or another we must ask ourselves as conscious beings. If you are here now, then you have begun to delve into or perhaps finely tuned this Need. You Need to Ask yourself, What would your Best self do? eat? And then, Why Aren't you Doing That? There are many obstacles in achieving This: Peer Pressure Life Habits Unconscious Living Many Un-Inspected Aspects of your Life Is the Body really ...

You have decided to add an extra living space onto your house.  You want an extra lounge area, dining room, or extension to the kitchen.  But how big should it be?  Very often the look comes before ventilation or what furniture is going to be in the conservatory.  The big question is, will the size of the conservatory be able to fit the furniture?  In this article are some hints and tips on what to consider about the conservatory before ...

Find Success With Your Home Business Through These Expert Tips A home business can provide full-time or supplemental income. The amount of time you dedicate to your business will be directly related to the degree of success that you enjoy. Read on for some helpful tips on creating your successful home business. Be sure and order a separate line for your home business communications. A business that wants to be known as professional and established always has a message specific to it, ...

Do you suffer from a snorer next to you in bed? Or does your partner claim that you are snoring? Come here to know the sense and nonsense about snoring.  MEN  SNURKEN VAKER THAN WOMEN Where! Roughly 4 out of 10 men versus 2 out of 10 women snore. A possible theory is that fat is more easily attached to men on the neck, the chest and the abdomen. While in women, the fat is mainly on the hips. When women ...

Ideas For Business Women To Earn More Money With Affiliate Marketing! It is possible to earn a substantial amount of money by making websites that appeal to a broad range of customers and then placing affiliate ads on those sites. You will find some great tips in this article to help you get your affiliate website to generate traffic and become a great success. This is a process that is vulnerable to abuse, which you and the affiliates your work with must ...

Business Ideas For Women Some Good Advice To Help You With Affiliate Marketing Affiliate marketing systems attract lots of potential businessmen due to its easy manageability and how cheap it is to start. You don't have to worry about managing an inventory or shipping products to customers. You will, in fact, have to do some work if you want to make money using affiliate marketing. When you begin making money, you should consider asking for a greater amount from the program you ...

Day 5 My morning cup of coffee is possible because..... Over the holidays, I have the choice of when to get up, what to eat and where to hang out. Usually, holiday or not, I am up with the birdlife welcoming in the new day with hope and anticipation. I hadn't really given my morning cup of coffee much thought until I watched this entertaining 'Ted talk' by the author A J Jacobs. He is an author of several books and uses ...

Getting fit and staying fit is the constant challenge for the average person. As we move into 2019 wouldn't it be nice to stick with our fitness resolutions? One of the best ways to stay on track is to have an accountability partner or a personal trainer. The challenge with personal trainers is the cost and the lack of community, recently I met a personal trainer Curtis King Curtis has developed a website that not only offers one on one personal training at great ...

How to Protect Your Familly From Toxic Products! By Saving Up to 247,59 € per Month Thanks to 185 Simple & Natural Recipes... For the Solution Click Here

Is 2019 the year to achieve your life goals? Are you in the process of making resolutions for the new year? Do you want to start this year living your life to the fullest, no matter what?  Although most of us start with our best intentions to stick to our new year resolutions, when we look at our long list, we finish feeling overwhelmed by the number of tasks we want to accomplish and by February we start losing momentum. If you want ...

Baking, my passion I have always loved cakes. As a kid, would watch mum baking and trying to help out as well.  My mum was the first and best chef I have ever known, she still is..She taught me everything I know, still does. She is my biggest fan but also my biggest critic still to this age. http://cristinascuisine.comI started cooking and baking on my own when I was in my teenage years, leaving my parents home to go to University. Always ...

The festive season can be a busy, stressful and expensive time of year especially for those with young children. Presents from Santa, gifts for the extended family and the mountain of grocery items can easily max out a credit card if you’re not organised. Check out our 3 budget-friendly tips to get you through Christmas without breaking the bank! 1. Gifts for the kids – During the lead-up, we have discussions with our kids and teach them that for us, Christmas is ...

So today I started my 7 days of just eating only fruit in order to prepare my body for its 14 day water fast.  It’s important to prepare the body before a water fast especially if eating normal cooked food prior to starting, otherwise the detox effects may feel too strong to be able to continue the fast.  So it’s winter here in England and today eating just fruit I have felt I’ve really missed my hot cooked food I usually have. ...

How to energies your water For all round good health & wellness   Water is life. There is no getting around that Our bodies are 70% water & our brain is 80% water so its fair to say with out it we are not going to survive   But here the interesting part …. Not all water is created equal That’s right you read correct Now we all know you can buy different bottled water to drink & some decently tastes better than others right! We all have ...

Dieting and exercising are not always yielding the desire result to reduce weight. Especially, exercising is an not easy task, it involve a lot of physical work and consistence that sometimes seems difficult to follow.For some people, they may not even have the strength. As a result, various manufacturers have developed supplements containing ingredients of natural herbs that are to help you lose weight. The supplements are to performed different functions like mitochondrial and energy production naturally in the body rather ...

I thought I'd learned a new word when I first heard the word Cacao. Cacao, I knew was a chocolate powder & I love chocolate. They had told us that at our cooking class. Chocolate is something I was eating after most meals until I realized I was growing substantially. I was eating chocolate in the form of chocolates.  I knew these wonderful tasting chocolates, were not really good for me. My time had come to face the scales. I saw the numbers ...

Today is one of many days off that happens to be pouring down with rain. Since the Bristol’s sky has decided to left me with nothing else to do than staring at my laptop, I felt inspired to write about all the good things coming with the Autumn season. Chances are you are already picking up overtime shifts to bank extra cash for Christmas, and the days are becoming darker and gloomier. Hence why you absolutely need to treat yourself and indulge now. Get winter ready and appreciate the journey.  Get Cosy • I ...

Our 1st month of eating healthy has been another new experience. New experiences expand our brains & make room for new knowledge. Most new ways of eating or dieting are often called fad diets such as the high protein, low carb diet. grain brain diet, Adkins, keto. Most literature recommends a certain period of time for diets as they are often unhealthy over extended periods of time. We were looking for ways of becoming healthier. Some of our friends had been ...

Many of us tend to add on the pounds as we get older. Some say it's normal. Some say it's because we don't move enough. Some give the credit to junk food. Others say it's from the preservatives in our food. Whatever it is it must be what we are putting in our mouths. Only we have control over this. My last resort for weight loss was eating less & move more. Over the years I've tried every fad diet out there. ...